Tortellini with Tomato Cream Sauce and Shredded Cheese calories & nutrition
Tortellini with Tomato Cream Sauce and Shredded Cheese contains 670 calories per serving (34% of a 2,000 kcal daily diet), with 34g fat, 57g carbs, and 31g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Tortellini with Tomato Cream Sauce and Shredded Cheese?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Tortellini (cheese/meat filled) | 200 g | 380 | 12 | 48 | 18 |
| Tomato Cream Sauce | 100 ml | 150 | 12 | 8 | 2 |
| Shredded Cheese (e.g., Mozzarella/Gruyere blend) | 40 g | 140 | 10 | 1 | 11 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Tortellini (cheese/meat filled) · Tomato Cream Sauce · Shredded Cheese (e.g., Mozzarella/Gruyere blend)
How does Tortellini with Tomato Cream Sauce and Shredded Cheese compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Cheese Tortellini with Fried Chicken Skewer and Spinach | 332g | 890 | 46g | +220 kcal, more protein |
| Creamy Tortellini with Spinach | 330g | 927 | 33g | +257 kcal, more protein |
| Fried Chicken and Tortellini | 380g | 904 | 56g | +234 kcal, more protein |
| Pesto Tortellini with Parmesan | 6620g | 740 | 29g | +70 kcal, less protein |
Frequently Asked Questions
Is Tortellini with Tomato Cream Sauce and Shredded Cheese healthy?
In moderation. Tortellini with Tomato Cream Sauce and Shredded Cheese is calorie-dense at 197 kcal/100 g. With 31g protein and 57g carbs, it provides good nutrition but watch portion sizes.
Is Tortellini with Tomato Cream Sauce and Shredded Cheese good for weight loss?
At 670 calories per serving, Tortellini with Tomato Cream Sauce and Shredded Cheese is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Tortellini with Tomato Cream Sauce and Shredded Cheese?
One serving contains 31g of protein, which is about 31% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Tortellini with Tomato Cream Sauce and Shredded Cheese?
- Macro split: fat 46%, carbs 34%, protein 20%
- Energy density: 197 kcal/100 g (medium)
- Top calorie contributors: Tortellini (cheese/meat filled), Tomato Cream Sauce, Shredded Cheese (e.g., Mozzarella/Gruyere blend)
How long does it take to burn off Tortellini with Tomato Cream Sauce and Shredded Cheese?
- Jogging: ~77 min
- Cycling: ~88 min
- Walking: ~164 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Tortellini with Tomato Cream Sauce and Shredded Cheese?
- kcal: 34% of daily intake
- Fat: 49% of daily intake
- Carb: 29% of daily intake
- Protein: 31% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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