Tortellini with Tomato Sauce and Parmesan calories & nutrition
Tortellini with Tomato Sauce and Parmesan contains 843 calories per serving (42% of a 2,000 kcal daily diet), with 28g fat, 90g carbs, and 31g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Tortellini with Tomato Sauce and Parmesan?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Cheese tortellini | 200 g | 580 | 20 | 76 | 24 |
| Tomato sauce | 100 ml | 80 | 4 | 9 | 2 |
| Parmesan cheese | 15 g | 60 | 4 | 1 | 5 |
| White wine | 150 ml | 123 | 0 | 4 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Cheese tortellini · Tomato sauce · Parmesan cheese · White wine
How does Tortellini with Tomato Sauce and Parmesan compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Cheese Tortellini with Fried Chicken Skewer and Spinach | 332g | 890 | 46g | +47 kcal, more protein |
| Creamy Tortellini with Spinach | 330g | 927 | 33g | +84 kcal, more protein |
| Fried Chicken and Tortellini | 380g | 904 | 56g | +61 kcal, more protein |
| Pesto Tortellini with Parmesan | 6620g | 740 | 29g | -103 kcal, less protein |
Frequently Asked Questions
Is Tortellini with Tomato Sauce and Parmesan healthy?
In moderation. Tortellini with Tomato Sauce and Parmesan is calorie-dense at 181 kcal/100 g. With 31g protein and 90g carbs, it provides good nutrition but watch portion sizes.
Is Tortellini with Tomato Sauce and Parmesan good for weight loss?
At 843 calories per serving, Tortellini with Tomato Sauce and Parmesan is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Tortellini with Tomato Sauce and Parmesan?
One serving contains 31g of protein, which is about 31% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Tortellini with Tomato Sauce and Parmesan?
- Macro split: fat 30%, carbs 43%, protein 27%
- Energy density: 181 kcal/100 g (medium)
- Top calorie contributors: Cheese tortellini, White wine, Tomato sauce
How long does it take to burn off Tortellini with Tomato Sauce and Parmesan?
- Jogging: ~96 min
- Cycling: ~111 min
- Walking: ~206 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Tortellini with Tomato Sauce and Parmesan?
- kcal: 42% of daily intake
- Fat: 40% of daily intake
- Carb: 45% of daily intake
- Protein: 31% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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