Tuna Sashimi with Garnish calories & nutrition
Tuna Sashimi with Garnish contains 78 calories per serving (4% of a 2,000 kcal daily diet), with 1g fat, 2g carbs, and 16g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Tuna Sashimi with Garnish?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Tuna (sashimi) | 60 g | 70 | 1 | 0 | 15.5 |
| Lemon | 10 g | 3 | 0 | 1 | 0 |
| Daikon radish (shredded) | 20 g | 3 | 0 | 0.5 | 0.2 |
| Parsley | 5 g | 2 | 0 | 0.3 | 0.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Tuna (sashimi) · Lemon · Daikon radish (shredded) · Parsley
How does Tuna Sashimi with Garnish compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Ahi Tuna Poke Tacos | 162g | 294 | 20g | +216 kcal, more protein |
| Ahi Tuna Poke Wonton Tacos | 272g | 508 | 37g | +430 kcal, more protein |
| Assorted Salads (Beetroot, Potato with Tuna, Cucumber) | 465g | 400 | 21g | +322 kcal, more protein |
| Assorted Salmon and Tuna Sushi Platter | 228g | 381 | 29g | +303 kcal, more protein |
Frequently Asked Questions
Is Tuna Sashimi with Garnish healthy?
Yes. With 16g of protein and only 2g of carbs, Tuna Sashimi with Garnish is a nutritious meal. At 82 kcal/100 g, it has low energy density — filling without excessive calories.
Is Tuna Sashimi with Garnish good for weight loss?
Yes. At 78 calories with 16g protein, Tuna Sashimi with Garnish keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Tuna Sashimi with Garnish?
One serving contains 16g of protein, which is about 16% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Tuna Sashimi with Garnish?
- Macro split: fat 12%, carbs 9%, protein 79%
- Energy density: 82 kcal/100 g (low)
- Top calorie contributors: Tuna (sashimi), Lemon, Daikon radish (shredded)
How long does it take to burn off Tuna Sashimi with Garnish?
- Jogging: ~9 min
- Cycling: ~10 min
- Walking: ~19 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Tuna Sashimi with Garnish?
- kcal: 4% of daily intake
- Fat: 1% of daily intake
- Carb: 1% of daily intake
- Protein: 16% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
