Tunisian Pasta with Lamb Stew calories & nutrition
Tunisian Pasta with Lamb Stew contains 1080 calories per serving (54% of a 2,000 kcal daily diet), with 56g fat, 74g carbs, and 70g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Tunisian Pasta with Lamb Stew?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Ditalini Pasta | 200 g | 280 | 2 | 56 | 10 |
| Tomato Sauce (for pasta) | 50 ml | 30 | 1 | 5 | 1 |
| Lamb Meat (stewed) | 250 g | 650 | 45 | 5 | 55 |
| Stew Sauce (for lamb) | 100 ml | 120 | 8 | 8 | 4 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Ditalini Pasta · Tomato Sauce (for pasta) · Lamb Meat (stewed) · Stew Sauce (for lamb)
How does Tunisian Pasta with Lamb Stew compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Grilled Chicken with Tunisian Salad | 305g | 366 | 43g | -714 kcal, less protein |
| Mixed Tunisian Plate | 540g | 1120 | 44g | +40 kcal, less protein |
| Rouz Jerbi (Tunisian Mixed Rice) | 390g | 590 | 24g | -490 kcal, less protein |
| Tunisian Breakfast | 700g | 1080 | 64g | +0 kcal, less protein |
Frequently Asked Questions
Is Tunisian Pasta with Lamb Stew healthy?
In moderation. Tunisian Pasta with Lamb Stew is calorie-dense at 180 kcal/100 g. With 70g protein and 74g carbs, it provides good nutrition but watch portion sizes.
Is Tunisian Pasta with Lamb Stew good for weight loss?
At 1080 calories per serving, Tunisian Pasta with Lamb Stew is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Tunisian Pasta with Lamb Stew?
One serving contains 70g of protein, which is about 70% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Tunisian Pasta with Lamb Stew?
- Macro split: fat 47%, carbs 27%, protein 26%
- Energy density: 180 kcal/100 g (medium)
- Top calorie contributors: Lamb Meat (stewed), Ditalini Pasta, Stew Sauce (for lamb)
How long does it take to burn off Tunisian Pasta with Lamb Stew?
- Jogging: ~123 min
- Cycling: ~142 min
- Walking: ~264 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Tunisian Pasta with Lamb Stew?
- kcal: 54% of daily intake
- Fat: 80% of daily intake
- Carb: 37% of daily intake
- Protein: 70% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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