Tunisian Pasta with Meatballs and Hard-Boiled Eggs calories & nutrition
Tunisian Pasta with Meatballs and Hard-Boiled Eggs contains 695 calories per serving (35% of a 2,000 kcal daily diet), with 31g fat, 69g carbs, and 36g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Tunisian Pasta with Meatballs and Hard-Boiled Eggs?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pasta (Ditalini) | 200 g | 300 | 3 | 58 | 10 |
| Tomato Sauce | 50 ml | 40 | 2 | 5 | 1 |
| Meatballs | 80 g | 200 | 15 | 5 | 12 |
| Hard-Boiled Egg | 100 g | 155 | 11 | 1 | 13 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pasta (Ditalini) · Tomato Sauce · Meatballs · Hard-Boiled Egg
How does Tunisian Pasta with Meatballs and Hard-Boiled Eggs compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Grilled Chicken with Tunisian Salad | 305g | 366 | 43g | -329 kcal, more protein |
| Mixed Tunisian Plate | 540g | 1120 | 44g | +425 kcal, more protein |
| Rouz Jerbi (Tunisian Mixed Rice) | 390g | 590 | 24g | -105 kcal, less protein |
| Tunisian Breakfast | 700g | 1080 | 64g | +385 kcal, more protein |
Frequently Asked Questions
Is Tunisian Pasta with Meatballs and Hard-Boiled Eggs healthy?
In moderation. Tunisian Pasta with Meatballs and Hard-Boiled Eggs is calorie-dense at 162 kcal/100 g. With 36g protein and 69g carbs, it provides good nutrition but watch portion sizes.
Is Tunisian Pasta with Meatballs and Hard-Boiled Eggs good for weight loss?
At 695 calories per serving, Tunisian Pasta with Meatballs and Hard-Boiled Eggs is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Tunisian Pasta with Meatballs and Hard-Boiled Eggs?
One serving contains 36g of protein, which is about 36% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Tunisian Pasta with Meatballs and Hard-Boiled Eggs?
- Macro split: fat 40%, carbs 40%, protein 20%
- Energy density: 162 kcal/100 g (medium)
- Top calorie contributors: Pasta (Ditalini), Meatballs, Hard-Boiled Egg
How long does it take to burn off Tunisian Pasta with Meatballs and Hard-Boiled Eggs?
- Jogging: ~79 min
- Cycling: ~92 min
- Walking: ~170 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Tunisian Pasta with Meatballs and Hard-Boiled Eggs?
- kcal: 35% of daily intake
- Fat: 44% of daily intake
- Carb: 35% of daily intake
- Protein: 36% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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