Tunisian Spaghetti with Chicken, Peppers, and Potato calories & nutrition
Tunisian Spaghetti with Chicken, Peppers, and Potato contains 1010 calories per serving (51% of a 2,000 kcal daily diet), with 46g fat, 97g carbs, and 46g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Tunisian Spaghetti with Chicken, Peppers, and Potato?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Spaghetti with tomato sauce | 250 g | 450 | 15 | 60 | 15 |
| Chicken pieces | 120 g | 280 | 18 | 2 | 27 |
| Green peppers | 100 g | 100 | 8 | 5 | 1 |
| Potato | 150 g | 180 | 5 | 30 | 3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Spaghetti with tomato sauce · Chicken pieces · Green peppers · Potato
How does Tunisian Spaghetti with Chicken, Peppers, and Potato compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Grilled Chicken with Tunisian Salad | 305g | 366 | 43g | -644 kcal, less protein |
| Mixed Tunisian Plate | 540g | 1120 | 44g | +110 kcal, less protein |
| Rouz Jerbi (Tunisian Mixed Rice) | 390g | 590 | 24g | -420 kcal, less protein |
| Tunisian Breakfast | 700g | 1080 | 64g | +70 kcal, more protein |
Frequently Asked Questions
Is Tunisian Spaghetti with Chicken, Peppers, and Potato healthy?
In moderation. Tunisian Spaghetti with Chicken, Peppers, and Potato is calorie-dense at 163 kcal/100 g. With 46g protein and 97g carbs, it provides good nutrition but watch portion sizes.
Is Tunisian Spaghetti with Chicken, Peppers, and Potato good for weight loss?
At 1010 calories per serving, Tunisian Spaghetti with Chicken, Peppers, and Potato is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Tunisian Spaghetti with Chicken, Peppers, and Potato?
One serving contains 46g of protein, which is about 46% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Tunisian Spaghetti with Chicken, Peppers, and Potato?
- Macro split: fat 41%, carbs 38%, protein 21%
- Energy density: 163 kcal/100 g (medium)
- Top calorie contributors: Spaghetti with tomato sauce, Chicken pieces, Potato
How long does it take to burn off Tunisian Spaghetti with Chicken, Peppers, and Potato?
- Jogging: ~115 min
- Cycling: ~133 min
- Walking: ~247 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Tunisian Spaghetti with Chicken, Peppers, and Potato?
- kcal: 51% of daily intake
- Fat: 66% of daily intake
- Carb: 49% of daily intake
- Protein: 46% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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