Tunisian Spaghetti with Fish and Peppers calories & nutrition
Tunisian Spaghetti with Fish and Peppers contains 970 calories per serving (49% of a 2,000 kcal daily diet), with 38g fat, 85g carbs, and 66g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Tunisian Spaghetti with Fish and Peppers?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Spaghetti with tomato sauce | 400 g | 600 | 18 | 80 | 25 |
| Cooked Fish (e.g., Tuna or Mackerel) | 150 g | 300 | 15 | 0 | 40 |
| Green Peppers (fried/cooked) | 60 g | 70 | 5 | 5 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Spaghetti with tomato sauce · Cooked Fish (e.g., Tuna or Mackerel) · Green Peppers (fried/cooked)
How does Tunisian Spaghetti with Fish and Peppers compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Grilled Chicken with Tunisian Salad | 305g | 366 | 43g | -604 kcal, less protein |
| Mixed Tunisian Plate | 540g | 1120 | 44g | +150 kcal, less protein |
| Rouz Jerbi (Tunisian Mixed Rice) | 390g | 590 | 24g | -380 kcal, less protein |
| Tunisian Assida with Crushed Biscuits and Nuts | 245g | 470 | 11g | -500 kcal, less protein |
Frequently Asked Questions
Is Tunisian Spaghetti with Fish and Peppers healthy?
In moderation. Tunisian Spaghetti with Fish and Peppers is calorie-dense at 159 kcal/100 g. With 66g protein and 85g carbs, it provides good nutrition but watch portion sizes.
Is Tunisian Spaghetti with Fish and Peppers good for weight loss?
At 970 calories per serving, Tunisian Spaghetti with Fish and Peppers is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Tunisian Spaghetti with Fish and Peppers?
One serving contains 66g of protein, which is about 66% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Tunisian Spaghetti with Fish and Peppers?
- Macro split: fat 35%, carbs 35%, protein 30%
- Energy density: 159 kcal/100 g (medium)
- Top calorie contributors: Spaghetti with tomato sauce, Cooked Fish (e.g., Tuna or Mackerel), Green Peppers (fried/cooked)
How long does it take to burn off Tunisian Spaghetti with Fish and Peppers?
- Jogging: ~111 min
- Cycling: ~128 min
- Walking: ~238 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Tunisian Spaghetti with Fish and Peppers?
- kcal: 49% of daily intake
- Fat: 54% of daily intake
- Carb: 43% of daily intake
- Protein: 66% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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