Tunisian Vermicelli with Chicken and Vegetables calories & nutrition
Tunisian Vermicelli with Chicken and Vegetables contains 1770 calories per serving (89% of a 2,000 kcal daily diet), with 88g fat, 153g carbs, and 83g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Tunisian Vermicelli with Chicken and Vegetables?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Vermicelli (Fidès) | 250 g | 900 | 30 | 120 | 30 |
| Chicken Thigh | 180 g | 450 | 28 | 0 | 48 |
| Potato | 150 g | 120 | 0 | 27 | 3 |
| Green Pepper | 50 g | 15 | 0 | 3 | 1 |
| Red Pepper | 50 g | 15 | 0 | 3 | 1 |
| Cooking Oil/Sauce | 30 ml | 270 | 30 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Vermicelli (Fidès) · Chicken Thigh · Potato · Green Pepper · Red Pepper · Cooking Oil/Sauce
How does Tunisian Vermicelli with Chicken and Vegetables compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Mixed Tunisian Plate | 540g | 1120 | 44g | -650 kcal, less protein |
| Rouz Jerbi (Tunisian Mixed Rice) | 390g | 590 | 24g | -1180 kcal, less protein |
| Tunisian Breakfast with Fried Egg, Harissa, Bread, Coffee, and Wafer | 410g | 755 | 25g | -1015 kcal, less protein |
| Tunisian Couscous with Lamb and Vegetables | 630g | 960 | 45g | -810 kcal, less protein |
Frequently Asked Questions
Is Tunisian Vermicelli with Chicken and Vegetables healthy?
In moderation. Tunisian Vermicelli with Chicken and Vegetables is calorie-dense at 249 kcal/100 g. With 83g protein and 153g carbs, it provides good nutrition but watch portion sizes.
Is Tunisian Vermicelli with Chicken and Vegetables good for weight loss?
At 1770 calories per serving, Tunisian Vermicelli with Chicken and Vegetables is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Tunisian Vermicelli with Chicken and Vegetables?
One serving contains 83g of protein, which is about 83% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Tunisian Vermicelli with Chicken and Vegetables?
- Macro split: fat 45%, carbs 35%, protein 20%
- Energy density: 249 kcal/100 g (medium)
- Top calorie contributors: Vermicelli (Fidès), Chicken Thigh, Cooking Oil/Sauce
How long does it take to burn off Tunisian Vermicelli with Chicken and Vegetables?
- Jogging: ~202 min
- Cycling: ~233 min
- Walking: ~433 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Tunisian Vermicelli with Chicken and Vegetables?
- kcal: 89% of daily intake
- Fat: 126% of daily intake
- Carb: 77% of daily intake
- Protein: 83% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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