Tunisian Vermicelli with Chicken and Vegetables calories & nutrition

One serving of Tunisian Vermicelli with Chicken and Vegetables is about 1770 kcal (89% of a 2,000-kcal diet). Macros per serving: fat 88 g, carbs 153 g, protein 83 g. Key ingredients: Vermicelli (Fidès), Chicken Thigh, Potato.

Ingredients

Ingredient	Amount	kcal	Fat	Carb	Protein
Vermicelli (Fidès)	250 g	900	30	120	30
Chicken Thigh	180 g	450	28	0	48
Potato	150 g	120	0	27	3
Green Pepper	50 g	15	0	3	1
Red Pepper	50 g	15	0	3	1
Cooking Oil/Sauce	30 ml	270	30	0	0

Macronutrients (Fat, Carbs, Protein) are shown in grams (g).

Ingredient links

Vermicelli (Fidès) · Chicken Thigh · Potato · Green Pepper · Red Pepper · Cooking Oil/Sauce

Deeper insights

• Macro split: fat 45%, carbs 35%, protein 20%
• Energy density: 249 kcal/100 g (medium)
• Top calorie contributors: Vermicelli (Fidès), Chicken Thigh, Cooking Oil/Sauce

Burning these calories

• Jogging: ~217 min
• Cycling: ~223 min
• Walking: ~433 min

* Assumes a 70 kg person, moderate pace.

Daily macro share

• Fat: 126% of daily intake
• Carb: 77% of daily intake
• Protein: 83% of daily intake

* Reference intake (protein-forward): fat 70 g, carbs 200 g, protein 100 g.

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