Turmeric Ginger Shot calories & nutrition
Turmeric Ginger Shot contains 88 calories per serving (4% of a 2,000 kcal daily diet), with 3g fat, 16g carbs, and 2g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Turmeric Ginger Shot?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Unsweetened Orange Juice | 75 ml | 34 | 0.2 | 8.5 | 0.7 |
| Fresh Turmeric Juice | 25 ml | 10 | 0.1 | 2.2 | 0.3 |
| Fresh Ginger Juice | 25 ml | 10 | 0.1 | 2.3 | 0.2 |
| Fresh Carrot Juice | 25 ml | 10 | 0.1 | 2.3 | 0.2 |
| Olive Oil | 2.5 ml | 22 | 2.5 | 0 | 0 |
| White Pepper | 0.5 g | 2 | 0 | 0.5 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Unsweetened Orange Juice · Fresh Turmeric Juice · Fresh Ginger Juice · Fresh Carrot Juice · Olive Oil · White Pepper
How does Turmeric Ginger Shot compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Homemade Fresh Turmeric Ginger Shot | 196g | 134 | 2g | +46 kcal, more protein |
| Jackfruit and Turmeric Rice with Pickled Vegetables | 395g | 448 | 11g | +360 kcal, more protein |
Frequently Asked Questions
Is Turmeric Ginger Shot healthy?
Yes. With 2g of protein and only 16g of carbs, Turmeric Ginger Shot is a nutritious meal. At 58 kcal/100 g, it has low energy density — filling without excessive calories.
Is Turmeric Ginger Shot good for weight loss?
At 88 calories per serving, Turmeric Ginger Shot is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Turmeric Ginger Shot?
One serving contains 2g of protein, which is about 2% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Turmeric Ginger Shot?
- Macro split: fat 31%, carbs 72%, protein 0%
- Energy density: 58 kcal/100 g (low)
- Top calorie contributors: Unsweetened Orange Juice, Olive Oil, Fresh Turmeric Juice
How long does it take to burn off Turmeric Ginger Shot?
- Jogging: ~10 min
- Cycling: ~12 min
- Walking: ~22 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Turmeric Ginger Shot?
- kcal: 4% of daily intake
- Fat: 4% of daily intake
- Carb: 8% of daily intake
- Protein: 2% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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