Vanilla Cupcake with Buttercream Frosting calories & nutrition
Vanilla Cupcake with Buttercream Frosting contains 298 calories per serving (15% of a 2,000 kcal daily diet), with 14g fat, 41g carbs, and 2g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Vanilla Cupcake with Buttercream Frosting?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Vanilla Sponge Cake | 45 g | 180 | 8 | 25 | 2 |
| Buttercream Frosting | 25 g | 110 | 6 | 14 | 0 |
| Sugar Sprinkles | 2 g | 8 | 0 | 2 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Vanilla Sponge Cake · Buttercream Frosting · Sugar Sprinkles
How does Vanilla Cupcake with Buttercream Frosting compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Apple Tart with Vanilla Ice Cream and Caramel Drizzle | 243g | 430 | 4g | +132 kcal, more protein |
| Apple Tart with Vanilla Ice Cream and Caramel Sauce | 262g | 730 | 8g | +432 kcal, more protein |
| Banana Pudding with Vanilla Wafers | 216g | 468 | 6g | +170 kcal, more protein |
| Chocolate and Vanilla Cereal with Milk | 210g | 305 | 8g | +7 kcal, more protein |
Frequently Asked Questions
Is Vanilla Cupcake with Buttercream Frosting healthy?
In moderation. Vanilla Cupcake with Buttercream Frosting is calorie-dense at 414 kcal/100 g. With 2g protein and 41g carbs, it provides good nutrition but watch portion sizes.
Is Vanilla Cupcake with Buttercream Frosting good for weight loss?
At 298 calories per serving, Vanilla Cupcake with Buttercream Frosting is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Vanilla Cupcake with Buttercream Frosting?
One serving contains 2g of protein, which is about 2% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Vanilla Cupcake with Buttercream Frosting?
- Macro split: fat 42%, carbs 55%, protein 3%
- Energy density: 414 kcal/100 g (high)
- Top calorie contributors: Vanilla Sponge Cake, Buttercream Frosting, Sugar Sprinkles
How long does it take to burn off Vanilla Cupcake with Buttercream Frosting?
- Jogging: ~34 min
- Cycling: ~39 min
- Walking: ~73 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Vanilla Cupcake with Buttercream Frosting?
- kcal: 15% of daily intake
- Fat: 20% of daily intake
- Carb: 21% of daily intake
- Protein: 2% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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