Vanilla Iced Latte, Sausage & Egg Bagel, and Hashbrown calories & nutrition
Vanilla Iced Latte, Sausage & Egg Bagel, and Hashbrown contains 976 calories per serving (49% of a 2,000 kcal daily diet), with 36g fat, 114g carbs, and 49g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Vanilla Iced Latte, Sausage & Egg Bagel, and Hashbrown?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Skimmed Milk | 400 ml | 140 | 0.4 | 20 | 14 |
| Vanilla Syrup | 45 ml | 120 | 0 | 30 | 0 |
| Espresso | 60 ml | 6 | 0.2 | 0 | 1 |
| Plain Bagel | 85 g | 230 | 1.5 | 45 | 9 |
| Sausage Patty | 60 g | 180 | 14 | 1.5 | 12 |
| Fried Egg | 50 g | 90 | 6.5 | 0.5 | 7.5 |
| Cheese Slice | 20 g | 65 | 5 | 1 | 4 |
| Tomato Ketchup | 15 ml | 15 | 0 | 3.5 | 0.2 |
| Hashbrown | 50 g | 130 | 8 | 13 | 1.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Skimmed Milk · Vanilla Syrup · Espresso · Plain Bagel · Sausage Patty · Fried Egg · Cheese Slice · Tomato Ketchup · Hashbrown
How does Vanilla Iced Latte, Sausage & Egg Bagel, and Hashbrown compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Apple Tart with Vanilla Ice Cream and Caramel Drizzle | 243g | 430 | 4g | -546 kcal, less protein |
| Apple Tart with Vanilla Ice Cream and Caramel Sauce | 262g | 730 | 8g | -246 kcal, less protein |
| Banana Pudding with Vanilla Wafers | 216g | 468 | 6g | -508 kcal, less protein |
| Chocolate and Vanilla Cereal with Milk | 210g | 305 | 8g | -671 kcal, less protein |
Frequently Asked Questions
Is Vanilla Iced Latte, Sausage & Egg Bagel, and Hashbrown healthy?
In moderation. Vanilla Iced Latte, Sausage & Egg Bagel, and Hashbrown is calorie-dense at 124 kcal/100 g. With 49g protein and 114g carbs, it provides good nutrition but watch portion sizes.
Is Vanilla Iced Latte, Sausage & Egg Bagel, and Hashbrown good for weight loss?
At 976 calories per serving, Vanilla Iced Latte, Sausage & Egg Bagel, and Hashbrown is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Vanilla Iced Latte, Sausage & Egg Bagel, and Hashbrown?
One serving contains 49g of protein, which is about 49% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Vanilla Iced Latte, Sausage & Egg Bagel, and Hashbrown?
- Macro split: fat 33%, carbs 47%, protein 20%
- Energy density: 124 kcal/100 g (low)
- Top calorie contributors: Plain Bagel, Sausage Patty, Skimmed Milk
How long does it take to burn off Vanilla Iced Latte, Sausage & Egg Bagel, and Hashbrown?
- Jogging: ~112 min
- Cycling: ~129 min
- Walking: ~239 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Vanilla Iced Latte, Sausage & Egg Bagel, and Hashbrown?
- kcal: 49% of daily intake
- Fat: 51% of daily intake
- Carb: 57% of daily intake
- Protein: 49% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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