Veal Schnitzel with Potato and Green Bean Salad calories & nutrition
Veal Schnitzel with Potato and Green Bean Salad contains 935 calories per serving (47% of a 2,000 kcal daily diet), with 63g fat, 58g carbs, and 35g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Veal Schnitzel with Potato and Green Bean Salad?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Veal Schnitzel (fried) | 180 g | 540 | 35 | 25 | 30 |
| Potatoes | 150 g | 115 | 0.5 | 25 | 3 |
| Green Beans | 70 g | 25 | 0.1 | 5 | 1.5 |
| Mayonnaise-based dressing | 50 ml | 250 | 27 | 2 | 0.5 |
| Lemon wedge | 20 g | 5 | 0.1 | 1.5 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Veal Schnitzel (fried) · Potatoes · Green Beans · Mayonnaise-based dressing · Lemon wedge
How does Veal Schnitzel with Potato and Green Bean Salad compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Zürcher Geschnetzeltes (Veal in Cream Sauce) | 9420g | 602 | 36g | -333 kcal, more protein |
Frequently Asked Questions
Is Veal Schnitzel with Potato and Green Bean Salad healthy?
In moderation. Veal Schnitzel with Potato and Green Bean Salad is calorie-dense at 199 kcal/100 g. With 35g protein and 58g carbs, it provides good nutrition but watch portion sizes.
Is Veal Schnitzel with Potato and Green Bean Salad good for weight loss?
At 935 calories per serving, Veal Schnitzel with Potato and Green Bean Salad is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Veal Schnitzel with Potato and Green Bean Salad?
One serving contains 35g of protein, which is about 35% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Veal Schnitzel with Potato and Green Bean Salad?
- Macro split: fat 60%, carbs 25%, protein 15%
- Energy density: 199 kcal/100 g (medium)
- Top calorie contributors: Veal Schnitzel (fried), Mayonnaise-based dressing, Potatoes
How long does it take to burn off Veal Schnitzel with Potato and Green Bean Salad?
- Jogging: ~107 min
- Cycling: ~123 min
- Walking: ~229 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Veal Schnitzel with Potato and Green Bean Salad?
- kcal: 47% of daily intake
- Fat: 90% of daily intake
- Carb: 29% of daily intake
- Protein: 35% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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