Vegetable Fried Rice with Lime calories & nutrition
Vegetable Fried Rice with Lime contains 483 calories per serving (24% of a 2,000 kcal daily diet), with 24g fat, 54g carbs, and 14g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Vegetable Fried Rice with Lime?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White Rice | 150 g | 240 | 4 | 45 | 6 |
| Egg | 40 g | 70 | 5 | 0.5 | 5.8 |
| Mung Bean Sprouts | 50 g | 15 | 0.1 | 3 | 1.5 |
| Carrots | 30 g | 12 | 0.1 | 2.8 | 0.3 |
| Bok Choy | 40 g | 5 | 0.1 | 0.9 | 0.6 |
| Vegetable Oil | 15 ml | 135 | 15 | 0 | 0 |
| Lime | 20 g | 6 | 0 | 2 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
White Rice · Egg · Mung Bean Sprouts · Carrots · Bok Choy · Vegetable Oil · Lime
How does Vegetable Fried Rice with Lime compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | +192 kcal, more protein |
| Air-fried chicken with mixed vegetable stir-fry | 325g | 241 | 27g | -242 kcal, more protein |
| Air-fried chicken with rice, dhal, and mixed vegetables | 645g | 847 | 59g | +364 kcal, more protein |
| Air-fried Root Vegetable Medley | 300g | 230 | 6g | -253 kcal, less protein |
Frequently Asked Questions
Is Vegetable Fried Rice with Lime healthy?
Yes. With 14g of protein and only 54g of carbs, Vegetable Fried Rice with Lime is a nutritious meal. At 140 kcal/100 g, it has low energy density — filling without excessive calories.
Is Vegetable Fried Rice with Lime good for weight loss?
At 483 calories per serving, Vegetable Fried Rice with Lime is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Vegetable Fried Rice with Lime?
One serving contains 14g of protein, which is about 14% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Vegetable Fried Rice with Lime?
- Macro split: fat 45%, carbs 45%, protein 10%
- Energy density: 140 kcal/100 g (low)
- Top calorie contributors: White Rice, Vegetable Oil, Egg
How long does it take to burn off Vegetable Fried Rice with Lime?
- Jogging: ~55 min
- Cycling: ~64 min
- Walking: ~118 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Vegetable Fried Rice with Lime?
- kcal: 24% of daily intake
- Fat: 35% of daily intake
- Carb: 27% of daily intake
- Protein: 14% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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