Vegetable Paratha with Tomato Chutney and Boiled Eggs calories & nutrition
Vegetable Paratha with Tomato Chutney and Boiled Eggs contains 665 calories per serving (33% of a 2,000 kcal daily diet), with 39g fat, 53g carbs, and 24g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Vegetable Paratha with Tomato Chutney and Boiled Eggs?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Vegetable Paratha | 150 g | 450 | 25 | 45 | 10 |
| Tomato Chutney | 80 g | 60 | 3 | 7 | 1 |
| Boiled Egg | 100 g | 155 | 11 | 1 | 13 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Vegetable Paratha · Tomato Chutney · Boiled Egg
How does Vegetable Paratha with Tomato Chutney and Boiled Eggs compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | +10 kcal, more protein |
| Air-fried Root Vegetable Medley | 300g | 230 | 6g | -435 kcal, less protein |
| Airline Meal: Noodles with Pork and Vegetables, and a Green Cake | 410g | 880 | 42g | +215 kcal, more protein |
| Antipasto platter with grilled vegetables, cured ham, and garlic bread | 300g | 535 | 29g | -130 kcal, more protein |
Frequently Asked Questions
Is Vegetable Paratha with Tomato Chutney and Boiled Eggs healthy?
In moderation. Vegetable Paratha with Tomato Chutney and Boiled Eggs is calorie-dense at 202 kcal/100 g. With 24g protein and 53g carbs, it provides good nutrition but watch portion sizes.
Is Vegetable Paratha with Tomato Chutney and Boiled Eggs good for weight loss?
At 665 calories per serving, Vegetable Paratha with Tomato Chutney and Boiled Eggs is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Vegetable Paratha with Tomato Chutney and Boiled Eggs?
One serving contains 24g of protein, which is about 24% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Vegetable Paratha with Tomato Chutney and Boiled Eggs?
- Macro split: fat 53%, carbs 32%, protein 15%
- Energy density: 202 kcal/100 g (medium)
- Top calorie contributors: Vegetable Paratha, Boiled Egg, Tomato Chutney
How long does it take to burn off Vegetable Paratha with Tomato Chutney and Boiled Eggs?
- Jogging: ~76 min
- Cycling: ~88 min
- Walking: ~163 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Vegetable Paratha with Tomato Chutney and Boiled Eggs?
- kcal: 33% of daily intake
- Fat: 56% of daily intake
- Carb: 27% of daily intake
- Protein: 24% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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