Vegetable Patty Burger calories & nutrition
Vegetable Patty Burger contains 515 calories per serving (26% of a 2,000 kcal daily diet), with 22g fat, 59g carbs, and 20g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Vegetable Patty Burger?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Burger Bun | 80 g | 210 | 4 | 38 | 7 |
| Vegetable Patty | 120 g | 280 | 18 | 18 | 10 |
| Cooked Spinach | 50 g | 25 | 0.5 | 3 | 3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Burger Bun · Vegetable Patty · Cooked Spinach
How does Vegetable Patty Burger compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | +160 kcal, more protein |
| Air-fried Root Vegetable Medley | 300g | 230 | 6g | -285 kcal, less protein |
| Airline Meal: Noodles with Pork and Vegetables, and a Green Cake | 410g | 880 | 42g | +365 kcal, more protein |
| Antipasto platter with grilled vegetables, cured ham, and garlic bread | 300g | 535 | 29g | +20 kcal, more protein |
Frequently Asked Questions
Is Vegetable Patty Burger healthy?
Yes. With 20g of protein and only 59g of carbs, Vegetable Patty Burger is a nutritious meal. At 206 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Vegetable Patty Burger good for weight loss?
Yes. At 515 calories with 20g protein, Vegetable Patty Burger keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Vegetable Patty Burger?
One serving contains 20g of protein, which is about 20% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Vegetable Patty Burger?
- Macro split: fat 39%, carbs 46%, protein 15%
- Energy density: 206 kcal/100 g (medium)
- Top calorie contributors: Vegetable Patty, Burger Bun, Cooked Spinach
How long does it take to burn off Vegetable Patty Burger?
- Jogging: ~59 min
- Cycling: ~68 min
- Walking: ~126 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Vegetable Patty Burger?
- kcal: 26% of daily intake
- Fat: 32% of daily intake
- Carb: 30% of daily intake
- Protein: 20% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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