Vegetable Pizza Slices calories & nutrition


One serving of Vegetable Pizza Slices is about 699 kcal (35% of a 2,000-kcal diet). Macros per serving: fat 31 g, carbs 73 g, protein 33 g. Key ingredients: Pizza Dough, Tomato Sauce, Mozzarella Cheese.


Per serving
699 kcal
Fat 30.8 g · Carb 73 g · Protein 32.9 g
Per 100 g
206 kcal
Fat 9.1 g · Carb 21.5 g · Protein 9.7 g
Total dish
699 kcal
Weight 340 g


Vegetable Pizza Slices photo

Ingredients


Ingredient Amount kcal Fat Carb Protein
Pizza Dough 150 g 405 12 60 12
Tomato Sauce 40 g 32 0.5 6 1.5
Mozzarella Cheese 80 g 240 18 2 18
Mushrooms 30 g 8 0.1 1.5 1
Onions 20 g 8 0.1 2 0.2
Bell Pepper 20 g 6 0.1 1.5 0.2


Macronutrients (Fat, Carbs, Protein) are shown in grams (g).



Ingredient links

Pizza Dough · Tomato Sauce · Mozzarella Cheese · Mushrooms · Onions · Bell Pepper



Deeper insights

  • Macro split: fat 40%, carbs 42%, protein 18%
  • Energy density: 206 kcal/100 g (medium)
  • Top calorie contributors: Pizza Dough, Mozzarella Cheese, Tomato Sauce


Burning these calories

  • Jogging: ~86 min
  • Cycling: ~88 min
  • Walking: ~171 min

* Assumes a 70 kg person, moderate pace.


Daily macro share

  • Fat: 44% of daily intake
  • Carb: 37% of daily intake
  • Protein: 33% of daily intake

* Reference intake (protein-forward): fat 70 g, carbs 200 g, protein 100 g.



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