Vegetable Pizza Slices calories & nutrition
Vegetable Pizza Slices contains 699 calories per serving (35% of a 2,000 kcal daily diet), with 31g fat, 73g carbs, and 33g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Vegetable Pizza Slices?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza Dough | 150 g | 405 | 12 | 60 | 12 |
| Tomato Sauce | 40 g | 32 | 0.5 | 6 | 1.5 |
| Mozzarella Cheese | 80 g | 240 | 18 | 2 | 18 |
| Mushrooms | 30 g | 8 | 0.1 | 1.5 | 1 |
| Onions | 20 g | 8 | 0.1 | 2 | 0.2 |
| Bell Pepper | 20 g | 6 | 0.1 | 1.5 | 0.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pizza Dough · Tomato Sauce · Mozzarella Cheese · Mushrooms · Onions · Bell Pepper
How does Vegetable Pizza Slices compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Meal with Rice, Stew, and Vegetable Curry | 1100g | 1443 | 74g | +744 kcal, more protein |
| Bacon and Cheese Panini with Roasted Vegetables and Corn on the Cob | 585g | 1160 | 49g | +461 kcal, more protein |
| Baked Chicken and Vegetables with Side Salad | 570g | 703 | 32g | +4 kcal, less protein |
| Baked Chicken with Cheese and Vegetable Salad | 420g | 885 | 68g | +186 kcal, more protein |
Frequently Asked Questions
Is Vegetable Pizza Slices healthy?
In moderation. Vegetable Pizza Slices is calorie-dense at 206 kcal/100 g. With 33g protein and 73g carbs, it provides good nutrition but watch portion sizes.
Is Vegetable Pizza Slices good for weight loss?
At 699 calories per serving, Vegetable Pizza Slices is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Vegetable Pizza Slices?
One serving contains 33g of protein, which is about 33% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Vegetable Pizza Slices?
- Macro split: fat 40%, carbs 42%, protein 18%
- Energy density: 206 kcal/100 g (medium)
- Top calorie contributors: Pizza Dough, Mozzarella Cheese, Tomato Sauce
How long does it take to burn off Vegetable Pizza Slices?
- Jogging: ~80 min
- Cycling: ~92 min
- Walking: ~171 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Vegetable Pizza Slices?
- kcal: 35% of daily intake
- Fat: 44% of daily intake
- Carb: 37% of daily intake
- Protein: 33% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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