Vegetable Pizza with Jalapenos calories & nutrition
Vegetable Pizza with Jalapenos contains 1300 calories per serving (65% of a 2,000 kcal daily diet), with 46g fat, 153g carbs, and 70g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Vegetable Pizza with Jalapenos?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza Dough | 300 g | 780 | 15 | 135 | 27 |
| Mozzarella Cheese | 150 g | 450 | 30 | 3 | 39 |
| Tomato Sauce | 80 g | 32 | 0.4 | 6.4 | 1.6 |
| Diced Tomatoes | 100 g | 18 | 0.2 | 3.9 | 0.9 |
| Mushrooms | 50 g | 11 | 0.2 | 2.2 | 1.5 |
| Jalapeno Peppers | 30 g | 9 | 0.1 | 2.1 | 0.4 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pizza Dough · Mozzarella Cheese · Tomato Sauce · Diced Tomatoes · Mushrooms · Jalapeno Peppers
How does Vegetable Pizza with Jalapenos compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Airline Meal: Noodles with Pork and Vegetables, and a Green Cake | 410g | 880 | 42g | -420 kcal, less protein |
| Arepas with Scrambled Eggs and Vegetables | 298g | 625 | 21g | -675 kcal, less protein |
| Assorted Fruits and Vegetables | 390g | 116 | 4g | -1184 kcal, less protein |
| Assorted Meal with Rice, Stew, and Vegetable Curry | 1100g | 1443 | 74g | +143 kcal, more protein |
Frequently Asked Questions
Is Vegetable Pizza with Jalapenos healthy?
In moderation. Vegetable Pizza with Jalapenos is calorie-dense at 183 kcal/100 g. With 70g protein and 153g carbs, it provides good nutrition but watch portion sizes.
Is Vegetable Pizza with Jalapenos good for weight loss?
At 1300 calories per serving, Vegetable Pizza with Jalapenos is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Vegetable Pizza with Jalapenos?
One serving contains 70g of protein, which is about 70% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Vegetable Pizza with Jalapenos?
- Macro split: fat 32%, carbs 47%, protein 21%
- Energy density: 183 kcal/100 g (medium)
- Top calorie contributors: Pizza Dough, Mozzarella Cheese, Tomato Sauce
How long does it take to burn off Vegetable Pizza with Jalapenos?
- Jogging: ~149 min
- Cycling: ~171 min
- Walking: ~318 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Vegetable Pizza with Jalapenos?
- kcal: 65% of daily intake
- Fat: 66% of daily intake
- Carb: 76% of daily intake
- Protein: 70% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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