Vegetable Pizza with Jalapenos and Mushrooms calories & nutrition
Vegetable Pizza with Jalapenos and Mushrooms contains 1001 calories per serving (50% of a 2,000 kcal daily diet), with 35g fat, 123g carbs, and 48g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Vegetable Pizza with Jalapenos and Mushrooms?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza Crust | 200 g | 560 | 8 | 104 | 18 |
| Mozzarella Cheese | 120 g | 360 | 26 | 4 | 28 |
| Tomato Sauce | 60 ml | 45 | 1 | 8 | 1 |
| Mushrooms | 40 g | 10 | 0 | 1 | 1 |
| Jalapenos | 30 g | 9 | 0 | 2 | 0 |
| Green Bell Pepper | 25 g | 5 | 0 | 1 | 0 |
| Onions | 20 g | 8 | 0 | 2 | 0 |
| Tomatoes | 20 g | 4 | 0 | 1 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pizza Crust · Mozzarella Cheese · Tomato Sauce · Mushrooms · Jalapenos · Green Bell Pepper · Onions · Tomatoes
How does Vegetable Pizza with Jalapenos and Mushrooms compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -326 kcal, less protein |
| Air-fried Root Vegetable Medley | 300g | 230 | 6g | -771 kcal, less protein |
| Airfried chicken with sweet potato and mixed vegetables | 350g | 409 | 52g | -592 kcal, more protein |
| Airline meal with beef, vegetables, and appetizers | 525g | 860 | 63g | -141 kcal, more protein |
Frequently Asked Questions
Is Vegetable Pizza with Jalapenos and Mushrooms healthy?
In moderation. Vegetable Pizza with Jalapenos and Mushrooms is calorie-dense at 194 kcal/100 g. With 48g protein and 123g carbs, it provides good nutrition but watch portion sizes.
Is Vegetable Pizza with Jalapenos and Mushrooms good for weight loss?
At 1001 calories per serving, Vegetable Pizza with Jalapenos and Mushrooms is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Vegetable Pizza with Jalapenos and Mushrooms?
One serving contains 48g of protein, which is about 48% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Vegetable Pizza with Jalapenos and Mushrooms?
- Macro split: fat 31%, carbs 49%, protein 20%
- Energy density: 194 kcal/100 g (medium)
- Top calorie contributors: Pizza Crust, Mozzarella Cheese, Tomato Sauce
How long does it take to burn off Vegetable Pizza with Jalapenos and Mushrooms?
- Jogging: ~114 min
- Cycling: ~132 min
- Walking: ~245 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Vegetable Pizza with Jalapenos and Mushrooms?
- kcal: 50% of daily intake
- Fat: 50% of daily intake
- Carb: 62% of daily intake
- Protein: 48% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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