Vegetable Snack with Babybel Cheese contains 84 calories per serving (4% of a 2,000 kcal daily diet), with 5g fat, 5g carbs, and 5g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Cucumber | 50 g | 8 | 0.1 | 1.9 | 0.3 |
| Celery | 40 g | 6 | 0.1 | 1.2 | 0.3 |
| Cauliflower | 40 g | 10 | 0.1 | 2 | 0.8 |
| Babybel Cheese | 20 g | 60 | 5 | 0 | 4 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Cucumber · Celery · Cauliflower · Babybel Cheese
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Airline Meal: Noodles with Pork and Vegetables, and a Green Cake | 410g | 880 | 42g | +796 kcal, more protein |
| Arepas with Scrambled Eggs and Vegetables | 298g | 625 | 21g | +541 kcal, more protein |
| Assorted Fruits and Vegetables | 390g | 116 | 4g | +32 kcal, less protein |
| Assorted Meal with Rice, Stew, and Vegetable Curry | 1100g | 1443 | 74g | +1359 kcal, more protein |
In moderation. Vegetable Snack with Babybel Cheese is calorie-dense at 56 kcal/100 g. With 5g protein and 5g carbs, it provides good nutrition but watch portion sizes.
At 84 calories per serving, Vegetable Snack with Babybel Cheese is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 5g of protein, which is about 5% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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