Vegetable Spaghetti with Boiled Eggs calories & nutrition
Vegetable Spaghetti with Boiled Eggs contains 890 calories per serving (45% of a 2,000 kcal daily diet), with 38g fat, 93g carbs, and 42g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Vegetable Spaghetti with Boiled Eggs?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Spaghetti | 250 g | 395 | 1.5 | 80 | 15.5 |
| Hard-boiled Eggs | 200 g | 312 | 21.2 | 2.2 | 25.2 |
| Mixed Bell Peppers | 80 g | 24 | 0.2 | 4.8 | 0.8 |
| Carrots | 40 g | 16 | 0.1 | 3.8 | 0.4 |
| Red Onion | 20 g | 8 | 0 | 1.8 | 0.2 |
| Vegetable Oil | 15 ml | 135 | 15 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Spaghetti · Hard-boiled Eggs · Mixed Bell Peppers · Carrots · Red Onion · Vegetable Oil
How does Vegetable Spaghetti with Boiled Eggs compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -215 kcal, less protein |
| Air-fried chicken with mixed vegetable stir-fry | 325g | 241 | 27g | -649 kcal, less protein |
| Air-fried chicken with rice, dhal, and mixed vegetables | 645g | 847 | 59g | -43 kcal, more protein |
| Air-fried Root Vegetable Medley | 300g | 230 | 6g | -660 kcal, less protein |
Frequently Asked Questions
Is Vegetable Spaghetti with Boiled Eggs healthy?
In moderation. Vegetable Spaghetti with Boiled Eggs is calorie-dense at 147 kcal/100 g. With 42g protein and 93g carbs, it provides good nutrition but watch portion sizes.
Is Vegetable Spaghetti with Boiled Eggs good for weight loss?
At 890 calories per serving, Vegetable Spaghetti with Boiled Eggs is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Vegetable Spaghetti with Boiled Eggs?
One serving contains 42g of protein, which is about 42% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Vegetable Spaghetti with Boiled Eggs?
- Macro split: fat 38%, carbs 42%, protein 20%
- Energy density: 147 kcal/100 g (low)
- Top calorie contributors: Spaghetti, Hard-boiled Eggs, Vegetable Oil
How long does it take to burn off Vegetable Spaghetti with Boiled Eggs?
- Jogging: ~102 min
- Cycling: ~117 min
- Walking: ~218 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Vegetable Spaghetti with Boiled Eggs?
- kcal: 45% of daily intake
- Fat: 54% of daily intake
- Carb: 46% of daily intake
- Protein: 42% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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