Vegetable Vermicelli Noodles calories & nutrition
Vegetable Vermicelli Noodles contains 343 calories per serving (17% of a 2,000 kcal daily diet), with 12g fat, 54g carbs, and 6g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Vegetable Vermicelli Noodles?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Vermicelli Noodles | 150 g | 225 | 1.5 | 48 | 4.5 |
| Carrots | 30 g | 12 | 0.1 | 2.8 | 0.3 |
| Cabbage | 40 g | 10 | 0.1 | 2.3 | 0.6 |
| Green Beans | 20 g | 6 | 0.1 | 1.4 | 0.4 |
| Cooking Oil | 10 ml | 90 | 10 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Vermicelli Noodles · Carrots · Cabbage · Green Beans · Cooking Oil
How does Vegetable Vermicelli Noodles compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Airline Meal: Noodles with Pork and Vegetables, and a Green Cake | 410g | 880 | 42g | +537 kcal, more protein |
| Arepas with Scrambled Eggs and Vegetables | 298g | 625 | 21g | +282 kcal, more protein |
| Assorted Fruits and Vegetables | 390g | 116 | 4g | -227 kcal, less protein |
| Assorted Meal with Rice, Stew, and Vegetable Curry | 1100g | 1443 | 74g | +1100 kcal, more protein |
Frequently Asked Questions
Is Vegetable Vermicelli Noodles healthy?
Yes. With 6g of protein and only 54g of carbs, Vegetable Vermicelli Noodles is a nutritious meal. At 137 kcal/100 g, it has low energy density — filling without excessive calories.
Is Vegetable Vermicelli Noodles good for weight loss?
At 343 calories per serving, Vegetable Vermicelli Noodles is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Vegetable Vermicelli Noodles?
One serving contains 6g of protein, which is about 6% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Vegetable Vermicelli Noodles?
- Macro split: fat 31%, carbs 64%, protein 5%
- Energy density: 137 kcal/100 g (low)
- Top calorie contributors: Vermicelli Noodles, Cooking Oil, Carrots
How long does it take to burn off Vegetable Vermicelli Noodles?
- Jogging: ~39 min
- Cycling: ~45 min
- Walking: ~84 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Vegetable Vermicelli Noodles?
- kcal: 17% of daily intake
- Fat: 17% of daily intake
- Carb: 27% of daily intake
- Protein: 6% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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