Vegetable and Chicken Pizza Slice calories & nutrition
Vegetable and Chicken Pizza Slice contains 312 calories per serving (16% of a 2,000 kcal daily diet), with 10g fat, 37g carbs, and 19g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Vegetable and Chicken Pizza Slice?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza Dough | 60 g | 165 | 3 | 30 | 4.5 |
| Mozzarella Cheese | 25 g | 75 | 5.5 | 0.5 | 5.8 |
| Tomato Sauce | 20 ml | 15 | 0.2 | 3 | 0.3 |
| Tandoori Chicken Strips | 30 g | 48 | 1.2 | 1.5 | 7.8 |
| Mushrooms | 15 g | 3 | 0.1 | 0.5 | 0.5 |
| Green Peppers | 10 g | 2 | 0 | 0.5 | 0.1 |
| Red Onions | 10 g | 4 | 0 | 1 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pizza Dough · Mozzarella Cheese · Tomato Sauce · Tandoori Chicken Strips · Mushrooms · Green Peppers · Red Onions
How does Vegetable and Chicken Pizza Slice compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | +363 kcal, more protein |
| Air-fried Root Vegetable Medley | 300g | 230 | 6g | -82 kcal, less protein |
| Airline Meal: Noodles with Pork and Vegetables, and a Green Cake | 410g | 880 | 42g | +568 kcal, more protein |
| Antipasto platter with grilled vegetables, cured ham, and garlic bread | 300g | 535 | 29g | +223 kcal, more protein |
Frequently Asked Questions
Is Vegetable and Chicken Pizza Slice healthy?
Yes. With 19g of protein and only 37g of carbs, Vegetable and Chicken Pizza Slice is a nutritious meal. At 184 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Vegetable and Chicken Pizza Slice good for weight loss?
Yes. At 312 calories with 19g protein, Vegetable and Chicken Pizza Slice keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Vegetable and Chicken Pizza Slice?
One serving contains 19g of protein, which is about 19% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Vegetable and Chicken Pizza Slice?
- Macro split: fat 29%, carbs 47%, protein 24%
- Energy density: 184 kcal/100 g (medium)
- Top calorie contributors: Pizza Dough, Mozzarella Cheese, Tandoori Chicken Strips
How long does it take to burn off Vegetable and Chicken Pizza Slice?
- Jogging: ~36 min
- Cycling: ~41 min
- Walking: ~76 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Vegetable and Chicken Pizza Slice?
- kcal: 16% of daily intake
- Fat: 14% of daily intake
- Carb: 19% of daily intake
- Protein: 19% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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