Vegetable and Meat Pizza Slice calories & nutrition
Vegetable and Meat Pizza Slice contains 427 calories per serving (21% of a 2,000 kcal daily diet), with 16g fat, 46g carbs, and 23g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Vegetable and Meat Pizza Slice?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza Dough | 70 g | 196 | 2 | 38 | 6 |
| Tomato Sauce | 30 g | 24 | 0 | 5 | 1 |
| Mozzarella Cheese | 40 g | 120 | 9 | 1 | 9 |
| Mushrooms | 20 g | 4 | 0 | 1 | 0 |
| Onions | 15 g | 6 | 0 | 1 | 0 |
| Green Bell Pepper | 10 g | 2 | 0 | 0 | 0 |
| Ground Meat (likely beef or sausage) | 30 g | 75 | 5 | 0 | 7 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pizza Dough · Tomato Sauce · Mozzarella Cheese · Mushrooms · Onions · Green Bell Pepper · Ground Meat (likely beef or sausage)
How does Vegetable and Meat Pizza Slice compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Meal with Rice, Stew, and Vegetable Curry | 1100g | 1443 | 74g | +1016 kcal, more protein |
| Bacon and Cheese Panini with Roasted Vegetables and Corn on the Cob | 585g | 1160 | 49g | +733 kcal, more protein |
| Baked Chicken and Vegetables with Side Salad | 570g | 703 | 32g | +276 kcal, more protein |
| Baked Chicken with Cheese and Vegetable Salad | 420g | 885 | 68g | +458 kcal, more protein |
Frequently Asked Questions
Is Vegetable and Meat Pizza Slice healthy?
Yes. With 23g of protein and only 46g of carbs, Vegetable and Meat Pizza Slice is a nutritious meal. At 199 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Vegetable and Meat Pizza Slice good for weight loss?
Yes. At 427 calories with 23g protein, Vegetable and Meat Pizza Slice keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Vegetable and Meat Pizza Slice?
One serving contains 23g of protein, which is about 23% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Vegetable and Meat Pizza Slice?
- Macro split: fat 34%, carbs 43%, protein 23%
- Energy density: 199 kcal/100 g (medium)
- Top calorie contributors: Pizza Dough, Mozzarella Cheese, Ground Meat (likely beef or sausage)
How long does it take to burn off Vegetable and Meat Pizza Slice?
- Jogging: ~49 min
- Cycling: ~56 min
- Walking: ~105 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Vegetable and Meat Pizza Slice?
- kcal: 21% of daily intake
- Fat: 23% of daily intake
- Carb: 23% of daily intake
- Protein: 23% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
