Vegetable and Meat Pizza Slice calories & nutrition


One serving of Vegetable and Meat Pizza Slice is about 427 kcal (21% of a 2,000-kcal diet). Macros per serving: fat 16 g, carbs 46 g, protein 23 g. Key ingredients: Pizza Dough, Tomato Sauce, Mozzarella Cheese.


Per serving
427 kcal
Fat 16 g · Carb 46 g · Protein 23 g
Per 100 g
199 kcal
Fat 7.4 g · Carb 21.4 g · Protein 10.7 g
Total dish
427 kcal
Weight 215 g


Vegetable and Meat Pizza Slice photo

Ingredients


Ingredient Amount kcal Fat Carb Protein
Pizza Dough 70 g 196 2 38 6
Tomato Sauce 30 g 24 0 5 1
Mozzarella Cheese 40 g 120 9 1 9
Mushrooms 20 g 4 0 1 0
Onions 15 g 6 0 1 0
Green Bell Pepper 10 g 2 0 0 0
Ground Meat (likely beef or sausage) 30 g 75 5 0 7


Macronutrients (Fat, Carbs, Protein) are shown in grams (g).



Ingredient links

Pizza Dough · Tomato Sauce · Mozzarella Cheese · Mushrooms · Onions · Green Bell Pepper · Ground Meat (likely beef or sausage)



Deeper insights

  • Macro split: fat 34%, carbs 43%, protein 23%
  • Energy density: 199 kcal/100 g (medium)
  • Top calorie contributors: Pizza Dough, Mozzarella Cheese, Ground Meat (likely beef or sausage)


Burning these calories

  • Jogging: ~52 min
  • Cycling: ~54 min
  • Walking: ~105 min

* Assumes a 70 kg person, moderate pace.


Daily macro share

  • Fat: 23% of daily intake
  • Carb: 23% of daily intake
  • Protein: 23% of daily intake

* Reference intake (protein-forward): fat 70 g, carbs 200 g, protein 100 g.



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