Vegetable and Minced Meat Tacos calories & nutrition
Vegetable and Minced Meat Tacos contains 317 calories per serving (16% of a 2,000 kcal daily diet), with 12g fat, 37g carbs, and 15g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Vegetable and Minced Meat Tacos?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Corn Tortilla | 60 g | 156 | 3 | 28 | 4 |
| Eggplant | 80 g | 40 | 2 | 5 | 1 |
| Bell Pepper (Orange) | 50 g | 15 | 0 | 3 | 1 |
| Minced Pork | 40 g | 100 | 7 | 0 | 9 |
| Onion | 15 g | 6 | 0 | 1 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Corn Tortilla · Eggplant · Bell Pepper (Orange) · Minced Pork · Onion
How does Vegetable and Minced Meat Tacos compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Meal with Rice, Stew, and Vegetable Curry | 1100g | 1443 | 74g | +1126 kcal, more protein |
| Bacon and Cheese Panini with Roasted Vegetables and Corn on the Cob | 585g | 1160 | 49g | +843 kcal, more protein |
| Baked Chicken and Vegetables with Side Salad | 570g | 703 | 32g | +386 kcal, more protein |
| Baked Chicken with Cheese and Vegetable Salad | 420g | 885 | 68g | +568 kcal, more protein |
Frequently Asked Questions
Is Vegetable and Minced Meat Tacos healthy?
Yes. With 15g of protein and only 37g of carbs, Vegetable and Minced Meat Tacos is a nutritious meal. At 129 kcal/100 g, it has low energy density — filling without excessive calories.
Is Vegetable and Minced Meat Tacos good for weight loss?
At 317 calories per serving, Vegetable and Minced Meat Tacos is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Vegetable and Minced Meat Tacos?
One serving contains 15g of protein, which is about 15% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Vegetable and Minced Meat Tacos?
- Macro split: fat 34%, carbs 47%, protein 19%
- Energy density: 129 kcal/100 g (low)
- Top calorie contributors: Corn Tortilla, Minced Pork, Eggplant
How long does it take to burn off Vegetable and Minced Meat Tacos?
- Jogging: ~36 min
- Cycling: ~42 min
- Walking: ~78 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Vegetable and Minced Meat Tacos?
- kcal: 16% of daily intake
- Fat: 17% of daily intake
- Carb: 19% of daily intake
- Protein: 15% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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