Vegetable and Prosciutto Pizza Slice calories & nutrition

One serving of Vegetable and Prosciutto Pizza Slice is about 435 kcal (22% of a 2,000-kcal diet). Macros per serving: fat 20 g, carbs 42 g, protein 24 g. Key ingredients: Pizza crust, Tomato sauce, Mozzarella cheese.

Ingredients

Ingredient	Amount	kcal	Fat	Carb	Protein
Pizza crust	80 g	220	6	35	7
Tomato sauce	30 g	15	0.5	3	0.5
Mozzarella cheese	40 g	120	9	1	9
Zucchini	50 g	10	0.2	2	0.8
Cherry tomatoes	20 g	4	0.1	0.8	0.2
Prosciutto	15 g	45	3	0	4.5
Parmesan cheese (grated)	5 g	20	1.3	0.1	1.7
Rocket leaves	5 g	1	0.05	0.1	0.1

Macronutrients (Fat, Carbs, Protein) are shown in grams (g).

Ingredient links

Pizza crust · Tomato sauce · Mozzarella cheese · Zucchini · Cherry tomatoes · Prosciutto · Parmesan cheese (grated) · Rocket leaves

Deeper insights

• Macro split: fat 42%, carbs 39%, protein 19%
• Energy density: 178 kcal/100 g (medium)
• Top calorie contributors: Pizza crust, Mozzarella cheese, Prosciutto

Burning these calories

• Jogging: ~53 min
• Cycling: ~55 min
• Walking: ~107 min

* Assumes a 70 kg person, moderate pace.

Daily macro share

• Fat: 29% of daily intake
• Carb: 21% of daily intake
• Protein: 24% of daily intake

* Reference intake (protein-forward): fat 70 g, carbs 200 g, protein 100 g.

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