Vegetable soup with vermicelli noodles calories & nutrition
Vegetable soup with vermicelli noodles contains 234 calories per serving (12% of a 2,000 kcal daily diet), with 6g fat, 37g carbs, and 7g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Vegetable soup with vermicelli noodles?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Vegetable broth | 300 ml | 45 | 1 | 6 | 3 |
| Vermicelli noodles | 40 g | 144 | 0.4 | 31 | 4 |
| Olive oil | 5 ml | 45 | 5 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Vegetable broth · Vermicelli noodles · Olive oil
How does Vegetable soup with vermicelli noodles compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | +441 kcal, more protein |
| Air-fried Root Vegetable Medley | 300g | 230 | 6g | -4 kcal, less protein |
| Airfried chicken with sweet potato and mixed vegetables | 350g | 409 | 52g | +175 kcal, more protein |
| Airline meal with beef, vegetables, and appetizers | 525g | 860 | 63g | +626 kcal, more protein |
Frequently Asked Questions
Is Vegetable soup with vermicelli noodles healthy?
Yes. With 7g of protein and only 37g of carbs, Vegetable soup with vermicelli noodles is a nutritious meal. At 68 kcal/100 g, it has low energy density — filling without excessive calories.
Is Vegetable soup with vermicelli noodles good for weight loss?
At 234 calories per serving, Vegetable soup with vermicelli noodles is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Vegetable soup with vermicelli noodles?
One serving contains 7g of protein, which is about 7% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Vegetable soup with vermicelli noodles?
- Macro split: fat 25%, carbs 63%, protein 12%
- Energy density: 68 kcal/100 g (low)
- Top calorie contributors: Vermicelli noodles, Vegetable broth, Olive oil
How long does it take to burn off Vegetable soup with vermicelli noodles?
- Jogging: ~27 min
- Cycling: ~31 min
- Walking: ~57 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Vegetable soup with vermicelli noodles?
- kcal: 12% of daily intake
- Fat: 9% of daily intake
- Carb: 19% of daily intake
- Protein: 7% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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