Vegetarian Bean Chili calories & nutrition
Vegetarian Bean Chili contains 135 calories per serving (7% of a 2,000 kcal daily diet), with 2g fat, 21g carbs, and 8g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Vegetarian Bean Chili?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Kidney Beans | 40 g | 42 | 0.2 | 6.5 | 3.5 |
| Sweetcorn | 25 g | 22 | 0.4 | 4 | 0.6 |
| White Beans | 30 g | 31 | 0.1 | 5 | 2.5 |
| Tomato Sauce | 50 ml | 35 | 1 | 5 | 1.5 |
| Red Bell Pepper | 15 g | 5 | 0.1 | 0.8 | 0.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Kidney Beans · Sweetcorn · White Beans · Tomato Sauce · Red Bell Pepper
How does Vegetarian Bean Chili compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Full Vegetarian Breakfast | 810g | 1055 | 53g | +920 kcal, more protein |
| Indian Vegetarian Meal | 480g | 565 | 23g | +430 kcal, more protein |
| Indian Vegetarian Meal Platter | 360g | 370 | 14g | +235 kcal, more protein |
| Indian Vegetarian Meal with Chapati and Vegetables | 510g | 510 | 20g | +375 kcal, more protein |
Frequently Asked Questions
Is Vegetarian Bean Chili healthy?
Yes. With 8g of protein and only 21g of carbs, Vegetarian Bean Chili is a nutritious meal. At 84 kcal/100 g, it has low energy density — filling without excessive calories.
Is Vegetarian Bean Chili good for weight loss?
At 135 calories per serving, Vegetarian Bean Chili is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Vegetarian Bean Chili?
One serving contains 8g of protein, which is about 8% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Vegetarian Bean Chili?
- Macro split: fat 12%, carbs 63%, protein 25%
- Energy density: 84 kcal/100 g (low)
- Top calorie contributors: Kidney Beans, Tomato Sauce, White Beans
How long does it take to burn off Vegetarian Bean Chili?
- Jogging: ~15 min
- Cycling: ~18 min
- Walking: ~33 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Vegetarian Bean Chili?
- kcal: 7% of daily intake
- Fat: 3% of daily intake
- Carb: 11% of daily intake
- Protein: 8% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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