Vegetarian Bowl with Rice, Tortilla Chips, and Roasted Vegetables calories & nutrition
Vegetarian Bowl with Rice, Tortilla Chips, and Roasted Vegetables contains 626 calories per serving (31% of a 2,000 kcal daily diet), with 30g fat, 77g carbs, and 10g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Vegetarian Bowl with Rice, Tortilla Chips, and Roasted Vegetables?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Brown Rice | 150 g | 168 | 1.4 | 34.5 | 3.9 |
| Tortilla Chips | 30 g | 147 | 7.5 | 18 | 2.1 |
| Roasted Sweet Potato and Tomato Stew | 120 g | 102 | 4 | 15 | 1.5 |
| Shredded Carrots | 40 g | 16 | 0.1 | 3.8 | 0.4 |
| Sautéed Mushrooms | 50 g | 45 | 3.5 | 1.5 | 1.5 |
| Zucchini and Eggplant Mix | 80 g | 58 | 4 | 4.5 | 1 |
| Vegetable Oil (for cooking) | 10 ml | 90 | 10 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Brown Rice · Tortilla Chips · Roasted Sweet Potato and Tomato Stew · Shredded Carrots · Sautéed Mushrooms · Zucchini and Eggplant Mix · Vegetable Oil (for cooking)
How does Vegetarian Bowl with Rice, Tortilla Chips, and Roasted Vegetables compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Airline Vegetarian Meal with Pasta, Salad, Fruit, and Appetizers | 790g | 1252 | 31g | +626 kcal, more protein |
| Bun Tron Chay (Vietnamese Vegetarian Mixed Rice Noodles) | 315g | 396 | 9g | -230 kcal, less protein |
| Full Vegetarian Breakfast | 810g | 1055 | 53g | +429 kcal, more protein |
| Indian Vegetarian Meal | 480g | 565 | 23g | -61 kcal, more protein |
Frequently Asked Questions
Is Vegetarian Bowl with Rice, Tortilla Chips, and Roasted Vegetables healthy?
In moderation. Vegetarian Bowl with Rice, Tortilla Chips, and Roasted Vegetables is calorie-dense at 130 kcal/100 g. With 10g protein and 77g carbs, it provides good nutrition but watch portion sizes.
Is Vegetarian Bowl with Rice, Tortilla Chips, and Roasted Vegetables good for weight loss?
At 626 calories per serving, Vegetarian Bowl with Rice, Tortilla Chips, and Roasted Vegetables is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Vegetarian Bowl with Rice, Tortilla Chips, and Roasted Vegetables?
One serving contains 10g of protein, which is about 10% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Vegetarian Bowl with Rice, Tortilla Chips, and Roasted Vegetables?
- Macro split: fat 44%, carbs 49%, protein 7%
- Energy density: 130 kcal/100 g (low)
- Top calorie contributors: Brown Rice, Tortilla Chips, Roasted Sweet Potato and Tomato Stew
How long does it take to burn off Vegetarian Bowl with Rice, Tortilla Chips, and Roasted Vegetables?
- Jogging: ~72 min
- Cycling: ~83 min
- Walking: ~153 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Vegetarian Bowl with Rice, Tortilla Chips, and Roasted Vegetables?
- kcal: 31% of daily intake
- Fat: 44% of daily intake
- Carb: 39% of daily intake
- Protein: 10% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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