Vegetarian Buddha Bowl calories & nutrition

One serving of Vegetarian Buddha Bowl is about 546 kcal (27% of a 2,000-kcal diet). Macros per serving: fat 19 g, carbs 77 g, protein 19 g. Key ingredients: Roasted Sweet Potato, Quinoa, Chickpeas.

Ingredients

Ingredient	Amount	kcal	Fat	Carb	Protein
Roasted Sweet Potato	120 g	114	0.2	26.4	2.4
Quinoa	100 g	120	1.9	21.3	4.4
Chickpeas	80 g	120	2.4	19.2	7.2
Avocado	50 g	80	7.5	2.1	1
Hummus	40 g	100	7	6	3
Mixed Leaf Salad (Spinach, Sprouts)	30 g	7	0.1	1	0.8
Cherry Tomato	15 g	3	0	0.6	0.1
Lemon Wedge	10 g	2	0	0.6	0.1

Macronutrients (Fat, Carbs, Protein) are shown in grams (g).

Ingredient links

Roasted Sweet Potato · Quinoa · Chickpeas · Avocado · Hummus · Mixed Leaf Salad (Spinach, Sprouts) · Cherry Tomato · Lemon Wedge

Deeper insights

• Macro split: fat 31%, carbs 57%, protein 12%
• Energy density: 123 kcal/100 g (low)
• Top calorie contributors: Quinoa, Chickpeas, Roasted Sweet Potato

Burning these calories

• Jogging: ~67 min
• Cycling: ~69 min
• Walking: ~134 min

* Assumes a 70 kg person, moderate pace.

Daily macro share

• Fat: 27% of daily intake
• Carb: 39% of daily intake
• Protein: 19% of daily intake

* Reference intake (protein-forward): fat 70 g, carbs 200 g, protein 100 g.

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