Vegetarian Buddha Bowl calories & nutrition
Vegetarian Buddha Bowl contains 546 calories per serving (27% of a 2,000 kcal daily diet), with 19g fat, 77g carbs, and 19g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Vegetarian Buddha Bowl?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Roasted Sweet Potato | 120 g | 114 | 0.2 | 26.4 | 2.4 |
| Quinoa | 100 g | 120 | 1.9 | 21.3 | 4.4 |
| Chickpeas | 80 g | 120 | 2.4 | 19.2 | 7.2 |
| Avocado | 50 g | 80 | 7.5 | 2.1 | 1 |
| Hummus | 40 g | 100 | 7 | 6 | 3 |
| Mixed Leaf Salad (Spinach, Sprouts) | 30 g | 7 | 0.1 | 1 | 0.8 |
| Cherry Tomato | 15 g | 3 | 0 | 0.6 | 0.1 |
| Lemon Wedge | 10 g | 2 | 0 | 0.6 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Roasted Sweet Potato · Quinoa · Chickpeas · Avocado · Hummus · Mixed Leaf Salad (Spinach, Sprouts) · Cherry Tomato · Lemon Wedge
How does Vegetarian Buddha Bowl compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Full Vegetarian Breakfast | 810g | 1055 | 53g | +509 kcal, more protein |
| Indian Vegetarian Meal | 480g | 565 | 23g | +19 kcal, more protein |
| Mixed Vegetarian Plate | 770g | 818 | 37g | +272 kcal, more protein |
| Mixed Vegetarian Plate with Falafel | 585g | 822 | 29g | +276 kcal, more protein |
Frequently Asked Questions
Is Vegetarian Buddha Bowl healthy?
Yes. With 19g of protein and only 77g of carbs, Vegetarian Buddha Bowl is a nutritious meal. At 123 kcal/100 g, it has low energy density — filling without excessive calories.
Is Vegetarian Buddha Bowl good for weight loss?
Yes. At 546 calories with 19g protein, Vegetarian Buddha Bowl keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Vegetarian Buddha Bowl?
One serving contains 19g of protein, which is about 19% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Vegetarian Buddha Bowl?
- Macro split: fat 31%, carbs 57%, protein 12%
- Energy density: 123 kcal/100 g (low)
- Top calorie contributors: Quinoa, Chickpeas, Roasted Sweet Potato
How long does it take to burn off Vegetarian Buddha Bowl?
- Jogging: ~62 min
- Cycling: ~72 min
- Walking: ~134 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Vegetarian Buddha Bowl?
- kcal: 27% of daily intake
- Fat: 27% of daily intake
- Carb: 39% of daily intake
- Protein: 19% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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