Vegetarian Cheeseburger calories & nutrition
Vegetarian Cheeseburger contains 327 calories per serving (16% of a 2,000 kcal daily diet), with 12g fat, 41g carbs, and 11g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Vegetarian Cheeseburger?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Quarter Pounder Bun | 65 g | 180 | 2 | 34 | 6 |
| Processed Cheddar Cheese | 20 g | 80 | 6 | 1 | 5 |
| Tomato | 30 g | 5 | 0 | 1 | 0 |
| Reconstituted Onions | 15 g | 10 | 0 | 2 | 0 |
| Pickles | 20 g | 5 | 0 | 1 | 0 |
| Shredded Lettuce | 15 g | 2 | 0 | 0 | 0 |
| Habanero Sauce | 15 ml | 45 | 4 | 2 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Quarter Pounder Bun · Processed Cheddar Cheese · Tomato · Reconstituted Onions · Pickles · Shredded Lettuce · Habanero Sauce
How does Vegetarian Cheeseburger compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Airline Vegetarian Meal with Pasta, Salad, Fruit, and Appetizers | 790g | 1252 | 31g | +925 kcal, more protein |
| Bun Tron Chay (Vietnamese Vegetarian Mixed Rice Noodles) | 315g | 396 | 9g | +69 kcal, less protein |
| Full Vegetarian Breakfast | 810g | 1055 | 53g | +728 kcal, more protein |
| Indian Vegetarian Meal | 480g | 565 | 23g | +238 kcal, more protein |
Frequently Asked Questions
Is Vegetarian Cheeseburger healthy?
Yes. With 11g of protein and only 41g of carbs, Vegetarian Cheeseburger is a nutritious meal. At 182 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Vegetarian Cheeseburger good for weight loss?
At 327 calories per serving, Vegetarian Cheeseburger is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Vegetarian Cheeseburger?
One serving contains 11g of protein, which is about 11% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Vegetarian Cheeseburger?
- Macro split: fat 33%, carbs 50%, protein 17%
- Energy density: 182 kcal/100 g (medium)
- Top calorie contributors: Quarter Pounder Bun, Processed Cheddar Cheese, Habanero Sauce
How long does it take to burn off Vegetarian Cheeseburger?
- Jogging: ~37 min
- Cycling: ~43 min
- Walking: ~80 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Vegetarian Cheeseburger?
- kcal: 16% of daily intake
- Fat: 17% of daily intake
- Carb: 21% of daily intake
- Protein: 11% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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