Vegetarian Pizza Slice calories & nutrition
Vegetarian Pizza Slice contains 280 calories per serving (14% of a 2,000 kcal daily diet), with 9g fat, 36g carbs, and 13g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Vegetarian Pizza Slice?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza Dough | 60 g | 168 | 2 | 32 | 5.5 |
| Mozzarella Cheese | 30 g | 90 | 6.6 | 0.8 | 6.8 |
| Tomato Sauce | 20 ml | 16 | 0.4 | 2.6 | 0.5 |
| Mushrooms | 15 g | 3 | 0.1 | 0.5 | 0.5 |
| Fresh Tomatoes | 15 g | 3 | 0.1 | 0.6 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pizza Dough · Mozzarella Cheese · Tomato Sauce · Mushrooms · Fresh Tomatoes
How does Vegetarian Pizza Slice compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Full Vegetarian Breakfast | 810g | 1055 | 53g | +775 kcal, more protein |
| Indian Vegetarian Meal | 480g | 565 | 23g | +285 kcal, more protein |
| Indian Vegetarian Meal Platter | 360g | 370 | 14g | +90 kcal, more protein |
| Indian Vegetarian Meal with Chapati and Vegetables | 510g | 510 | 20g | +230 kcal, more protein |
Frequently Asked Questions
Is Vegetarian Pizza Slice healthy?
Yes. With 13g of protein and only 36g of carbs, Vegetarian Pizza Slice is a nutritious meal. At 200 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Vegetarian Pizza Slice good for weight loss?
At 280 calories per serving, Vegetarian Pizza Slice is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Vegetarian Pizza Slice?
One serving contains 13g of protein, which is about 13% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Vegetarian Pizza Slice?
- Macro split: fat 30%, carbs 52%, protein 18%
- Energy density: 200 kcal/100 g (medium)
- Top calorie contributors: Pizza Dough, Mozzarella Cheese, Tomato Sauce
How long does it take to burn off Vegetarian Pizza Slice?
- Jogging: ~32 min
- Cycling: ~37 min
- Walking: ~69 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Vegetarian Pizza Slice?
- kcal: 14% of daily intake
- Fat: 13% of daily intake
- Carb: 18% of daily intake
- Protein: 13% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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