Vegetarian Pizza Slices calories & nutrition
Vegetarian Pizza Slices contains 580 calories per serving (29% of a 2,000 kcal daily diet), with 24g fat, 70g carbs, and 22g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Vegetarian Pizza Slices?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza Crust | 120 g | 330 | 6 | 60 | 9 |
| Mozzarella Cheese | 60 g | 180 | 14 | 1.5 | 12 |
| Tomato Sauce | 40 ml | 30 | 0.5 | 5.5 | 1 |
| Black Olives | 25 g | 30 | 3 | 1 | 0 |
| Green Bell Pepper | 20 g | 4 | 0 | 1 | 0 |
| Diced Tomatoes | 30 g | 6 | 0 | 1.5 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pizza Crust · Mozzarella Cheese · Tomato Sauce · Black Olives · Green Bell Pepper · Diced Tomatoes
How does Vegetarian Pizza Slices compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Full Vegetarian Breakfast | 810g | 1055 | 53g | +475 kcal, more protein |
| Indian Vegetarian Meal | 480g | 565 | 23g | -15 kcal, more protein |
| Indian Vegetarian Meal Platter | 360g | 370 | 14g | -210 kcal, less protein |
| Indian Vegetarian Meal with Chapati and Vegetables | 510g | 510 | 20g | -70 kcal, less protein |
Frequently Asked Questions
Is Vegetarian Pizza Slices healthy?
Yes. With 22g of protein and only 70g of carbs, Vegetarian Pizza Slices is a nutritious meal. At 197 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Vegetarian Pizza Slices good for weight loss?
Yes. At 580 calories with 22g protein, Vegetarian Pizza Slices keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Vegetarian Pizza Slices?
One serving contains 22g of protein, which is about 22% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Vegetarian Pizza Slices?
- Macro split: fat 36%, carbs 49%, protein 15%
- Energy density: 197 kcal/100 g (medium)
- Top calorie contributors: Pizza Crust, Mozzarella Cheese, Tomato Sauce
How long does it take to burn off Vegetarian Pizza Slices?
- Jogging: ~66 min
- Cycling: ~76 min
- Walking: ~142 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Vegetarian Pizza Slices?
- kcal: 29% of daily intake
- Fat: 34% of daily intake
- Carb: 35% of daily intake
- Protein: 22% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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