Vegetarian fake meat wrap with fries calories & nutrition
Vegetarian fake meat wrap with fries contains 777 calories per serving (39% of a 2,000 kcal daily diet), with 39g fat, 80g carbs, and 28g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Vegetarian fake meat wrap with fries?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Flour tortilla | 65 g | 195 | 4.5 | 33 | 5.5 |
| Vegetarian fake meat | 80 g | 160 | 8 | 4 | 18 |
| French fries | 100 g | 312 | 15 | 41 | 3.3 |
| Lettuce | 20 g | 3 | 0 | 0.5 | 0.3 |
| Tomato | 30 g | 5 | 0.1 | 1 | 0.3 |
| Mayonnaise | 15 ml | 102 | 11 | 0.5 | 0.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Flour tortilla · Vegetarian fake meat · French fries · Lettuce · Tomato · Mayonnaise
How does Vegetarian fake meat wrap with fries compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Airline Vegetarian Meal with Pasta, Salad, Fruit, and Appetizers | 790g | 1252 | 31g | +475 kcal, more protein |
| Bun Tron Chay (Vietnamese Vegetarian Mixed Rice Noodles) | 315g | 396 | 9g | -381 kcal, less protein |
| Full Vegetarian Breakfast | 810g | 1055 | 53g | +278 kcal, more protein |
| Indian Vegetarian Meal | 480g | 565 | 23g | -212 kcal, less protein |
Frequently Asked Questions
Is Vegetarian fake meat wrap with fries healthy?
In moderation. Vegetarian fake meat wrap with fries is calorie-dense at 251 kcal/100 g. With 28g protein and 80g carbs, it provides good nutrition but watch portion sizes.
Is Vegetarian fake meat wrap with fries good for weight loss?
At 777 calories per serving, Vegetarian fake meat wrap with fries is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Vegetarian fake meat wrap with fries?
One serving contains 28g of protein, which is about 28% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Vegetarian fake meat wrap with fries?
- Macro split: fat 45%, carbs 41%, protein 14%
- Energy density: 251 kcal/100 g (high)
- Top calorie contributors: French fries, Flour tortilla, Vegetarian fake meat
How long does it take to burn off Vegetarian fake meat wrap with fries?
- Jogging: ~89 min
- Cycling: ~102 min
- Walking: ~190 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Vegetarian fake meat wrap with fries?
- kcal: 39% of daily intake
- Fat: 55% of daily intake
- Carb: 40% of daily intake
- Protein: 28% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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