Veggie Burger with French Fries and Mayo calories & nutrition
Veggie Burger with French Fries and Mayo contains 1262 calories per serving (63% of a 2,000 kcal daily diet), with 73g fat, 124g carbs, and 27g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Veggie Burger with French Fries and Mayo?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Brioche Bun | 80 g | 250 | 6 | 42 | 7 |
| Veggie Patty | 120 g | 220 | 12 | 15 | 13 |
| French Fries | 150 g | 465 | 21 | 63 | 6 |
| Mayonnaise Sauce | 40 ml | 274 | 30 | 1 | 0 |
| Guacamole | 30 g | 50 | 4 | 3 | 1 |
| Spinach and Garnish | 10 g | 3 | 0 | 0.5 | 0.3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Brioche Bun · Veggie Patty · French Fries · Mayonnaise Sauce · Guacamole · Spinach and Garnish
How does Veggie Burger with French Fries and Mayo compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| California Style Veggie Burger | 213g | 391 | 12g | -871 kcal, less protein |
| Chicken & Veggie Bowl | 343g | 354 | 44g | -908 kcal, more protein |
| Chicken Wings with Potato Chips and Veggies | 457g | 1345 | 54g | +83 kcal, more protein |
| Easy Beef & Veggie Skillet (Stir-Fry Style) | 290g | 442 | 32g | -820 kcal, more protein |
Frequently Asked Questions
Is Veggie Burger with French Fries and Mayo healthy?
In moderation. Veggie Burger with French Fries and Mayo is calorie-dense at 293 kcal/100 g. With 27g protein and 124g carbs, it provides good nutrition but watch portion sizes.
Is Veggie Burger with French Fries and Mayo good for weight loss?
At 1262 calories per serving, Veggie Burger with French Fries and Mayo is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Veggie Burger with French Fries and Mayo?
One serving contains 27g of protein, which is about 27% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Veggie Burger with French Fries and Mayo?
- Macro split: fat 52%, carbs 39%, protein 9%
- Energy density: 293 kcal/100 g (high)
- Top calorie contributors: French Fries, Mayonnaise Sauce, Brioche Bun
How long does it take to burn off Veggie Burger with French Fries and Mayo?
- Jogging: ~144 min
- Cycling: ~166 min
- Walking: ~309 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Veggie Burger with French Fries and Mayo?
- kcal: 63% of daily intake
- Fat: 104% of daily intake
- Carb: 62% of daily intake
- Protein: 27% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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