One serving of California Style Veggie Burger is about 391 kcal (20% of a 2,000-kcal diet). Macros per serving: fat 17 g, carbs 48 g, protein 12 g. Key ingredients: Veggie Burger Patty, Burger Bun, Tomato Slice.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Veggie Burger Patty | 4 oz | 130 | 5 | 15 | 5 |
| Burger Bun | 2 oz | 160 | 2 | 30 | 6 |
| Tomato Slice | 0.5 oz | 5 | 0.1 | 1 | 0.2 |
| Red Onion Slice | 0.3 oz | 4 | 0 | 1 | 0.1 |
| Lettuce Leaf | 0.2 oz | 2 | 0 | 0.4 | 0.1 |
| Mayonnaise | 0.5 oz | 90 | 10 | 0.5 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Veggie Burger Patty · Burger Bun · Tomato Slice · Red Onion Slice · Lettuce Leaf · Mayonnaise
* Assumes a 70 kg person, moderate pace.
* Reference intake (protein-forward): fat 70 g, carbs 200 g, protein 100 g.
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