California Style Veggie Burger calories & nutrition
California Style Veggie Burger contains 391 calories per serving (20% of a 2,000 kcal daily diet), with 17g fat, 48g carbs, and 12g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in California Style Veggie Burger?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Veggie Burger Patty | 4 oz | 130 | 5 | 15 | 5 |
| Burger Bun | 2 oz | 160 | 2 | 30 | 6 |
| Tomato Slice | 0.5 oz | 5 | 0.1 | 1 | 0.2 |
| Red Onion Slice | 0.3 oz | 4 | 0 | 1 | 0.1 |
| Lettuce Leaf | 0.2 oz | 2 | 0 | 0.4 | 0.1 |
| Mayonnaise | 0.5 oz | 90 | 10 | 0.5 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Veggie Burger Patty · Burger Bun · Tomato Slice · Red Onion Slice · Lettuce Leaf · Mayonnaise
How does California Style Veggie Burger compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| California Roll Sushi | 207g | 265 | 9g | -126 kcal, less protein |
| Organic California Style Veggie Burger | 275g | 370 | 13g | -21 kcal, more protein |
Frequently Asked Questions
Is California Style Veggie Burger healthy?
Yes. With 12g of protein and only 48g of carbs, California Style Veggie Burger is a nutritious meal. At 209 kcal/4 oz, it has medium energy density — filling without excessive calories.
Is California Style Veggie Burger good for weight loss?
At 391 calories per serving, California Style Veggie Burger is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in California Style Veggie Burger?
One serving contains 12g of protein, which is about 12% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for California Style Veggie Burger?
- Macro split: fat 39%, carbs 49%, protein 12%
- Energy density: 209 kcal/4 oz (medium)
- Top calorie contributors: Burger Bun, Veggie Burger Patty, Mayonnaise
How long does it take to burn off California Style Veggie Burger?
- Jogging: ~45 min
- Cycling: ~52 min
- Walking: ~96 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is California Style Veggie Burger?
- kcal: 20% of daily intake
- Fat: 24% of daily intake
- Carb: 24% of daily intake
- Protein: 12% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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