Venison Chili calories & nutrition
Venison Chili contains 322 calories per serving (16% of a 2,000 kcal daily diet), with 7g fat, 32g carbs, and 34g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Venison Chili?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Venison Ground Meat | 100 g | 150 | 5 | 0 | 25 |
| Kidney Beans | 100 g | 110 | 0.5 | 20 | 7 |
| Diced Tomatoes | 80 g | 15 | 0.1 | 3 | 0.8 |
| Bell Pepper | 30 g | 9 | 0.1 | 2 | 0.3 |
| Onion | 20 g | 8 | 0.05 | 1.8 | 0.2 |
| Chili Seasoning | 10 g | 30 | 1 | 5 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Venison Ground Meat · Kidney Beans · Diced Tomatoes · Bell Pepper · Onion · Chili Seasoning
How does Venison Chili compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Venison artichoke and kale | 273g | 350 | 41g | +28 kcal, more protein |
Frequently Asked Questions
Is Venison Chili healthy?
Yes. With 34g of protein and only 32g of carbs, Venison Chili is a nutritious meal. At 95 kcal/100 g, it has low energy density — filling without excessive calories.
Is Venison Chili good for weight loss?
Yes. At 322 calories with 34g protein, Venison Chili keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Venison Chili?
One serving contains 34g of protein, which is about 34% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Venison Chili?
- Macro split: fat 19%, carbs 40%, protein 41%
- Energy density: 95 kcal/100 g (low)
- Top calorie contributors: Venison Ground Meat, Kidney Beans, Chili Seasoning
How long does it take to burn off Venison Chili?
- Jogging: ~37 min
- Cycling: ~42 min
- Walking: ~79 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Venison Chili?
- kcal: 16% of daily intake
- Fat: 10% of daily intake
- Carb: 16% of daily intake
- Protein: 34% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
