Vermicelli Soup with Vegetables and Chili calories & nutrition
Vermicelli Soup with Vegetables and Chili contains 255 calories per serving (13% of a 2,000 kcal daily diet), with 5g fat, 45g carbs, and 8g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Vermicelli Soup with Vegetables and Chili?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Vermicelli noodles | 50 g | 180 | 0.5 | 40 | 4 |
| Broth (clear soup base) | 200 ml | 40 | 2 | 2 | 3 |
| Leafy greens (e.g., bok choy, choy sum) | 30 g | 8 | 0.1 | 1.5 | 0.8 |
| Chili slices | 5 g | 2 | 0.05 | 0.4 | 0.1 |
| Fried garlic/shallots (in spoon) | 5 g | 25 | 2 | 1.5 | 0.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Vermicelli noodles · Broth (clear soup base) · Leafy greens (e.g., bok choy, choy sum) · Chili slices · Fried garlic/shallots (in spoon)
How does Vermicelli Soup with Vegetables and Chili compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Meal with Vermicelli Soup | 435g | 453 | 25g | +198 kcal, more protein |
| BBQ Chicken with Stuffed Mushrooms and Fried Vermicelli | 558g | 1205 | 67g | +950 kcal, more protein |
| Bulgur or Rice Pilaf with Peas and Vermicelli | 265g | 488 | 14g | +233 kcal, more protein |
| Chicken and Broccoli Stir-fry with Vermicelli Rice | 455g | 622 | 44g | +367 kcal, more protein |
Frequently Asked Questions
Is Vermicelli Soup with Vegetables and Chili healthy?
Yes. With 8g of protein and only 45g of carbs, Vermicelli Soup with Vegetables and Chili is a nutritious meal. At 88 kcal/100 g, it has low energy density — filling without excessive calories.
Is Vermicelli Soup with Vegetables and Chili good for weight loss?
At 255 calories per serving, Vermicelli Soup with Vegetables and Chili is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Vermicelli Soup with Vegetables and Chili?
One serving contains 8g of protein, which is about 8% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Vermicelli Soup with Vegetables and Chili?
- Macro split: fat 17%, carbs 71%, protein 12%
- Energy density: 88 kcal/100 g (low)
- Top calorie contributors: Vermicelli noodles, Broth (clear soup base), Fried garlic/shallots (in spoon)
How long does it take to burn off Vermicelli Soup with Vegetables and Chili?
- Jogging: ~29 min
- Cycling: ~34 min
- Walking: ~62 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Vermicelli Soup with Vegetables and Chili?
- kcal: 13% of daily intake
- Fat: 7% of daily intake
- Carb: 23% of daily intake
- Protein: 8% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
