Basmati Rice with Vermicelli calories & nutrition
Basmati Rice with Vermicelli contains 395 calories per serving (20% of a 2,000 kcal daily diet), with 11g fat, 66g carbs, and 8g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Basmati Rice with Vermicelli?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Basmati Rice | 150 g | 195 | 0.5 | 42 | 4.5 |
| Vermicelli | 30 g | 110 | 0.2 | 24 | 3 |
| Vegetable Oil | 10 ml | 90 | 10 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Basmati Rice · Vermicelli · Vegetable Oil
How does Basmati Rice with Vermicelli compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Baked Salmon with Basmati Rice and Roasted Vegetables | 410g | 642 | 35g | +247 kcal, more protein |
| Beef Curry with Basmati Rice | 430g | 754 | 51g | +359 kcal, more protein |
| Beef steak with basmati rice | 415g | 723 | 71g | +328 kcal, more protein |
| Boiled Chicken with Basmati Rice and Tomatoes | 530g | 591 | 70g | +196 kcal, more protein |
Frequently Asked Questions
Is Basmati Rice with Vermicelli healthy?
Yes. With 8g of protein and only 66g of carbs, Basmati Rice with Vermicelli is a nutritious meal. At 208 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Basmati Rice with Vermicelli good for weight loss?
At 395 calories per serving, Basmati Rice with Vermicelli is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Basmati Rice with Vermicelli?
One serving contains 8g of protein, which is about 8% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Basmati Rice with Vermicelli?
- Macro split: fat 24%, carbs 67%, protein 9%
- Energy density: 208 kcal/100 g (medium)
- Top calorie contributors: Basmati Rice, Vermicelli, Vegetable Oil
How long does it take to burn off Basmati Rice with Vermicelli?
- Jogging: ~45 min
- Cycling: ~52 min
- Walking: ~97 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Basmati Rice with Vermicelli?
- kcal: 20% of daily intake
- Fat: 15% of daily intake
- Carb: 33% of daily intake
- Protein: 8% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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