Weetabix Cereal with Milk, Blueberries, and Strawberries calories & nutrition
Weetabix Cereal with Milk, Blueberries, and Strawberries contains 387 calories per serving (19% of a 2,000 kcal daily diet), with 9g fat, 77g carbs, and 16g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Weetabix Cereal with Milk, Blueberries, and Strawberries?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Weetabix | 75 g | 260 | 1.5 | 60 | 8 |
| Milk | 200 ml | 100 | 7 | 10 | 7 |
| Blueberries | 30 g | 17 | 0.1 | 4.3 | 0.2 |
| Strawberries | 30 g | 10 | 0.1 | 2.3 | 0.3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Weetabix · Milk · Blueberries · Strawberries
How does Weetabix Cereal with Milk, Blueberries, and Strawberries compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Weetabix with Yogurt and Mixed Berries | 306g | 290 | 13g | -97 kcal, less protein |
Frequently Asked Questions
Is Weetabix Cereal with Milk, Blueberries, and Strawberries healthy?
Yes. With 16g of protein and only 77g of carbs, Weetabix Cereal with Milk, Blueberries, and Strawberries is a nutritious meal. At 116 kcal/100 g, it has low energy density — filling without excessive calories.
Is Weetabix Cereal with Milk, Blueberries, and Strawberries good for weight loss?
Yes. At 387 calories with 16g protein, Weetabix Cereal with Milk, Blueberries, and Strawberries keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Weetabix Cereal with Milk, Blueberries, and Strawberries?
One serving contains 16g of protein, which is about 16% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Weetabix Cereal with Milk, Blueberries, and Strawberries?
- Macro split: fat 20%, carbs 79%, protein 1%
- Energy density: 116 kcal/100 g (low)
- Top calorie contributors: Weetabix, Milk, Blueberries
How long does it take to burn off Weetabix Cereal with Milk, Blueberries, and Strawberries?
- Jogging: ~44 min
- Cycling: ~51 min
- Walking: ~95 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Weetabix Cereal with Milk, Blueberries, and Strawberries?
- kcal: 19% of daily intake
- Fat: 12% of daily intake
- Carb: 38% of daily intake
- Protein: 16% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
