Weetabix and Greek Yogurt Bowl with Biscoff calories & nutrition
Weetabix and Greek Yogurt Bowl with Biscoff contains 848 calories per serving (42% of a 2,000 kcal daily diet), with 17g fat, 114g carbs, and 54g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Weetabix and Greek Yogurt Bowl with Biscoff?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Weetabix | 75 g | 272 | 1.5 | 51 | 9 |
| Semi-skimmed milk | 50 ml | 25 | 0.9 | 2.4 | 1.8 |
| Fage 0% Greek Yogurt | 400 g | 216 | 0 | 12 | 41.2 |
| Honey | 21 g | 64 | 0 | 17 | 0 |
| Vanilla extract | 5 ml | 14 | 0 | 0.6 | 0 |
| Ground cinnamon | 2 g | 5 | 0 | 1.6 | 0.1 |
| Biscoff spread | 30 g | 175 | 11.6 | 17.6 | 0.9 |
| Biscoff biscuits | 16 g | 77 | 3 | 11.6 | 0.8 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Weetabix · Semi-skimmed milk · Fage 0% Greek Yogurt · Honey · Vanilla extract · Ground cinnamon · Biscoff spread · Biscoff biscuits
How does Weetabix and Greek Yogurt Bowl with Biscoff compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Weetabix Cereal with Milk, Blueberries, and Strawberries | 335g | 387 | 16g | -461 kcal, less protein |
| Weetabix with Banana and Honey | 157g | 253 | 5g | -595 kcal, less protein |
| Weetabix with banana and milk | 288g | 300 | 11g | -548 kcal, less protein |
| Weetabix with banana, blackberries and milk | 283g | 287 | 10g | -561 kcal, less protein |
Frequently Asked Questions
Is Weetabix and Greek Yogurt Bowl with Biscoff healthy?
In moderation. Weetabix and Greek Yogurt Bowl with Biscoff is calorie-dense at 142 kcal/100 g. With 54g protein and 114g carbs, it provides good nutrition but watch portion sizes.
Is Weetabix and Greek Yogurt Bowl with Biscoff good for weight loss?
At 848 calories per serving, Weetabix and Greek Yogurt Bowl with Biscoff is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Weetabix and Greek Yogurt Bowl with Biscoff?
One serving contains 54g of protein, which is about 54% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Weetabix and Greek Yogurt Bowl with Biscoff?
- Macro split: fat 18%, carbs 54%, protein 28%
- Energy density: 142 kcal/100 g (low)
- Top calorie contributors: Weetabix, Fage 0% Greek Yogurt, Biscoff spread
How long does it take to burn off Weetabix and Greek Yogurt Bowl with Biscoff?
- Jogging: ~97 min
- Cycling: ~112 min
- Walking: ~208 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Weetabix and Greek Yogurt Bowl with Biscoff?
- kcal: 42% of daily intake
- Fat: 24% of daily intake
- Carb: 57% of daily intake
- Protein: 54% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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