Weetabix with Banana and Honey calories & nutrition
Weetabix with Banana and Honey contains 253 calories per serving (13% of a 2,000 kcal daily diet), with 1g fat, 60g carbs, and 5g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Weetabix with Banana and Honey?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Weetabix | 1.5 oz | 100 | 0.6 | 20.4 | 3.6 |
| Banana | 3.5 oz | 89 | 0.3 | 22.8 | 1.1 |
| Honey | 0.5 floz | 64 | 0 | 17.3 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
How does Weetabix with Banana and Honey compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Weetabix Cereal with Milk, Blueberries, and Strawberries | 335g | 387 | 16g | +134 kcal, more protein |
| Weetabix with Milk and Honey | 179g | 275 | 9g | +22 kcal, more protein |
| Weetabix with Milk and Strawberries | 236g | 223 | 10g | -30 kcal, more protein |
| Weetabix with Yogurt and Mixed Berries | 306g | 290 | 13g | +37 kcal, more protein |
Frequently Asked Questions
Is Weetabix with Banana and Honey healthy?
Yes. With 5g of protein and only 60g of carbs, Weetabix with Banana and Honey is a nutritious meal. At 183 kcal/4 oz, it has medium energy density — filling without excessive calories.
Is Weetabix with Banana and Honey good for weight loss?
At 253 calories per serving, Weetabix with Banana and Honey is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Weetabix with Banana and Honey?
One serving contains 5g of protein, which is about 5% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Weetabix with Banana and Honey?
- Macro split: fat 3%, carbs 96%, protein 1%
- Energy density: 183 kcal/4 oz (medium)
- Top calorie contributors: Weetabix, Banana, Honey
How long does it take to burn off Weetabix with Banana and Honey?
- Jogging: ~29 min
- Cycling: ~33 min
- Walking: ~62 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Weetabix with Banana and Honey?
- kcal: 13% of daily intake
- Fat: 1% of daily intake
- Carb: 30% of daily intake
- Protein: 5% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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