Whopper with Cheese calories & nutrition
Whopper with Cheese contains 775 calories per serving (39% of a 2,000 kcal daily diet), with 48g fat, 52g carbs, and 35g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Whopper with Cheese?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Sesame Seed Bun | 80 g | 230 | 4 | 41 | 7 |
| Beef Patty | 110 g | 290 | 22 | 0 | 23 |
| Cheddar Cheese | 20 g | 80 | 6.5 | 0.5 | 5 |
| Mayonnaise | 20 ml | 140 | 15 | 1 | 0.2 |
| Ketchup | 15 ml | 15 | 0 | 4 | 0 |
| Iceberg Lettuce | 25 g | 4 | 0 | 1 | 0 |
| Tomato | 40 g | 8 | 0 | 2 | 0 |
| Onion | 15 g | 6 | 0 | 1.5 | 0 |
| Pickles | 10 g | 2 | 0 | 0.5 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Sesame Seed Bun · Beef Patty · Cheddar Cheese · Mayonnaise · Ketchup · Iceberg Lettuce · Tomato · Onion · Pickles
How does Whopper with Cheese compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Aussie Whopper | 408g | 957 | 49g | +182 kcal, more protein |
| Burger King Whopper | 278g | 643 | 32g | -132 kcal, less protein |
| Double Texas Whopper with Cheese | 400g | 1220 | 67g | +445 kcal, more protein |
| Triple Whopper | 500g | 1201 | 68g | +426 kcal, more protein |
Frequently Asked Questions
Is Whopper with Cheese healthy?
In moderation. Whopper with Cheese is calorie-dense at 231 kcal/100 g. With 35g protein and 52g carbs, it provides good nutrition but watch portion sizes.
Is Whopper with Cheese good for weight loss?
At 775 calories per serving, Whopper with Cheese is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Whopper with Cheese?
One serving contains 35g of protein, which is about 35% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Whopper with Cheese?
- Macro split: fat 55%, carbs 27%, protein 18%
- Energy density: 231 kcal/100 g (medium)
- Top calorie contributors: Beef Patty, Sesame Seed Bun, Mayonnaise
How long does it take to burn off Whopper with Cheese?
- Jogging: ~89 min
- Cycling: ~102 min
- Walking: ~190 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Whopper with Cheese?
- kcal: 39% of daily intake
- Fat: 68% of daily intake
- Carb: 26% of daily intake
- Protein: 35% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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