Triple Whopper calories & nutrition
Triple Whopper contains 1201 calories per serving (60% of a 2,000 kcal daily diet), with 78g fat, 57g carbs, and 68g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Triple Whopper?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Sesame Seed Bun | 90 g | 260 | 4 | 48 | 8 |
| Beef Patties | 270 g | 693 | 51 | 0 | 58.5 |
| Mayonnaise | 30 g | 210 | 23 | 0.5 | 0.2 |
| Ketchup | 20 g | 20 | 0 | 5 | 0 |
| Lettuce | 20 g | 3 | 0 | 0.5 | 0.3 |
| Tomatoes | 40 g | 7 | 0.1 | 1.5 | 0.3 |
| Onions | 15 g | 6 | 0 | 1.4 | 0.1 |
| Pickles | 15 g | 2 | 0 | 0.5 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Sesame Seed Bun · Beef Patties · Mayonnaise · Ketchup · Lettuce · Tomatoes · Onions · Pickles
How does Triple Whopper compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Chicken & Bacon Caesar Wrap Triple Pack | 450g | 1228 | 74g | +27 kcal, more protein |
| Tesco Sausage Bacon & Egg Triple Sandwich | 310g | 828 | 39g | -373 kcal, less protein |
| Triple Berry Smoothie | 460g | 230 | 7g | -971 kcal, less protein |
| Triple Cheese Spicy Dirty Fries | 330g | 610 | 18g | -591 kcal, less protein |
Frequently Asked Questions
Is Triple Whopper healthy?
In moderation. Triple Whopper is calorie-dense at 240 kcal/100 g. With 68g protein and 57g carbs, it provides good nutrition but watch portion sizes.
Is Triple Whopper good for weight loss?
At 1201 calories per serving, Triple Whopper is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Triple Whopper?
One serving contains 68g of protein, which is about 68% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Triple Whopper?
- Macro split: fat 59%, carbs 19%, protein 22%
- Energy density: 240 kcal/100 g (medium)
- Top calorie contributors: Beef Patties, Sesame Seed Bun, Mayonnaise
How long does it take to burn off Triple Whopper?
- Jogging: ~137 min
- Cycling: ~158 min
- Walking: ~294 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Triple Whopper?
- kcal: 60% of daily intake
- Fat: 112% of daily intake
- Carb: 29% of daily intake
- Protein: 68% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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