Älplermagronen with fried onions calories & nutrition
Älplermagronen with fried onions contains 765 calories per serving (38% of a 2,000 kcal daily diet), with 43g fat, 51g carbs, and 43g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Älplermagronen with fried onions?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Penne pasta | 150 g | 225 | 1.5 | 45 | 7.5 |
| Gruyère cheese | 60 g | 240 | 19.8 | 0.6 | 16.8 |
| Ground beef | 80 g | 200 | 14 | 0 | 18 |
| Fried onions | 20 g | 100 | 8 | 5 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Penne pasta · Gruyère cheese · Ground beef · Fried onions
How does Älplermagronen with fried onions compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Swiss Älplermagronen with Applesauce | 525g | 1000 | 36g | +235 kcal, less protein |
Frequently Asked Questions
Is Älplermagronen with fried onions healthy?
In moderation. Älplermagronen with fried onions is calorie-dense at 247 kcal/100 g. With 43g protein and 51g carbs, it provides good nutrition but watch portion sizes.
Is Älplermagronen with fried onions good for weight loss?
At 765 calories per serving, Älplermagronen with fried onions is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Älplermagronen with fried onions?
One serving contains 43g of protein, which is about 43% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Älplermagronen with fried onions?
- Macro split: fat 51%, carbs 26%, protein 23%
- Energy density: 247 kcal/100 g (medium)
- Top calorie contributors: Gruyère cheese, Penne pasta, Ground beef
How long does it take to burn off Älplermagronen with fried onions?
- Jogging: ~87 min
- Cycling: ~101 min
- Walking: ~187 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Älplermagronen with fried onions?
- kcal: 38% of daily intake
- Fat: 62% of daily intake
- Carb: 25% of daily intake
- Protein: 43% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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