Acai Bowl with Peanut Butter and Fruit calories & nutrition
Acai Bowl with Peanut Butter and Fruit contains 790 calories per serving (40% of a 2,000 kcal daily diet), with 41g fat, 90g carbs, and 22g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Acai Bowl with Peanut Butter and Fruit?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Acai Base | 8 oz | 250 | 8 | 40 | 3 |
| Peanut Butter | 2 oz | 340 | 28 | 12 | 14 |
| Banana slices | 2 oz | 50 | 0 | 13 | 1 |
| Strawberry slices | 1.5 oz | 15 | 0 | 4 | 0 |
| Granola | 1 oz | 120 | 4 | 20 | 3 |
| Hemp Seeds | 0.1 oz | 15 | 1 | 1 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Acai Base · Peanut Butter · Banana slices · Strawberry slices · Granola · Hemp Seeds
How does Acai Bowl with Peanut Butter and Fruit compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Açaí Bowl | 380g | 545 | 13g | -245 kcal, less protein |
| Acai Bowl with Fruit and Granola | 465g | 611 | 9g | -179 kcal, less protein |
| Acai Bowl with Fruit and Peanut Butter | 315g | 461 | 10g | -329 kcal, less protein |
| Acai Bowl with Fruits and Seeds | 278g | 367 | 8g | -423 kcal, less protein |
Frequently Asked Questions
Is Acai Bowl with Peanut Butter and Fruit healthy?
In moderation. Acai Bowl with Peanut Butter and Fruit is calorie-dense at 216 kcal/4 oz. With 22g protein and 90g carbs, it provides good nutrition but watch portion sizes.
Is Acai Bowl with Peanut Butter and Fruit good for weight loss?
At 790 calories per serving, Acai Bowl with Peanut Butter and Fruit is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Acai Bowl with Peanut Butter and Fruit?
One serving contains 22g of protein, which is about 22% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Acai Bowl with Peanut Butter and Fruit?
- Macro split: fat 47%, carbs 46%, protein 7%
- Energy density: 216 kcal/4 oz (medium)
- Top calorie contributors: Peanut Butter, Acai Base, Granola
How long does it take to burn off Acai Bowl with Peanut Butter and Fruit?
- Jogging: ~90 min
- Cycling: ~104 min
- Walking: ~193 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Acai Bowl with Peanut Butter and Fruit?
- kcal: 40% of daily intake
- Fat: 59% of daily intake
- Carb: 45% of daily intake
- Protein: 22% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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