Aloo Paratha with Butter and Pickle calories & nutrition
Aloo Paratha with Butter and Pickle contains 393 calories per serving (20% of a 2,000 kcal daily diet), with 24g fat, 40g carbs, and 5g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Aloo Paratha with Butter and Pickle?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Aloo Paratha | 120 g | 260 | 10 | 38 | 4.5 |
| White Butter | 15 g | 108 | 12 | 0 | 0 |
| Mango Pickle | 10 g | 25 | 2 | 1.5 | 0.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Aloo Paratha · White Butter · Mango Pickle
How does Aloo Paratha with Butter and Pickle compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Aloo Bhaji | 190g | 234 | 3g | -159 kcal, less protein |
| Aloo Bhujia | 259g | 347 | 5g | -46 kcal, more protein |
| Aloo Bhujia (Spicy Potato Stir-fry) | 245g | 474 | 5g | +81 kcal, more protein |
| Aloo Bhujia with Egg | 295g | 354 | 10g | -39 kcal, more protein |
Frequently Asked Questions
Is Aloo Paratha with Butter and Pickle healthy?
In moderation. Aloo Paratha with Butter and Pickle is calorie-dense at 271 kcal/100 g. With 5g protein and 40g carbs, it provides good nutrition but watch portion sizes.
Is Aloo Paratha with Butter and Pickle good for weight loss?
At 393 calories per serving, Aloo Paratha with Butter and Pickle is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Aloo Paratha with Butter and Pickle?
One serving contains 5g of protein, which is about 5% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Aloo Paratha with Butter and Pickle?
- Macro split: fat 55%, carbs 40%, protein 5%
- Energy density: 271 kcal/100 g (high)
- Top calorie contributors: Aloo Paratha, White Butter, Mango Pickle
How long does it take to burn off Aloo Paratha with Butter and Pickle?
- Jogging: ~45 min
- Cycling: ~52 min
- Walking: ~96 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Aloo Paratha with Butter and Pickle?
- kcal: 20% of daily intake
- Fat: 34% of daily intake
- Carb: 20% of daily intake
- Protein: 5% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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