Arroz de Peixe e Camarão calories & nutrition
Arroz de Peixe e Camarão contains 342 calories per serving (17% of a 2,000 kcal daily diet), with 8g fat, 39g carbs, and 26g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Arroz de Peixe e Camarão?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White rice | 120 g | 156 | 0.3 | 33.6 | 3.2 |
| White fish chunks | 80 g | 84 | 1.2 | 0 | 17.2 |
| Shrimp | 25 g | 24 | 0.3 | 0 | 5.1 |
| Tomato and olive oil sauce | 60 ml | 78 | 6 | 5 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
White rice · White fish chunks · Shrimp · Tomato and olive oil sauce
Frequently Asked Questions
Is Arroz de Peixe e Camarão healthy?
Yes. With 26g of protein and only 39g of carbs, Arroz de Peixe e Camarão is a nutritious meal. At 120 kcal/100 g, it has low energy density — filling without excessive calories.
Is Arroz de Peixe e Camarão good for weight loss?
Yes. At 342 calories with 26g protein, Arroz de Peixe e Camarão keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Arroz de Peixe e Camarão?
One serving contains 26g of protein, which is about 27% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Arroz de Peixe e Camarão?
- Macro split: fat 21%, carbs 45%, protein 34%
- Energy density: 120 kcal/100 g (low)
- Top calorie contributors: White rice, White fish chunks, Tomato and olive oil sauce
How long does it take to burn off Arroz de Peixe e Camarão?
- Jogging: ~39 min
- Cycling: ~45 min
- Walking: ~84 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Arroz de Peixe e Camarão?
- kcal: 17% of daily intake
- Fat: 11% of daily intake
- Carb: 19% of daily intake
- Protein: 27% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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