Asian Fusion Platter calories & nutrition
Asian Fusion Platter contains 1225 calories per serving (61% of a 2,000 kcal daily diet), with 56g fat, 134g carbs, and 46g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Asian Fusion Platter?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fried Rice | 150 g | 245 | 7 | 40 | 5.5 |
| Chow Mein Noodles | 100 g | 175 | 6 | 26 | 4.2 |
| Orange Chicken | 120 g | 315 | 15 | 30 | 15 |
| Dynamite Shrimp | 100 g | 280 | 18 | 18 | 11.5 |
| Sweet and Sour Chicken | 80 g | 210 | 10 | 20 | 10 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fried Rice · Chow Mein Noodles · Orange Chicken · Dynamite Shrimp · Sweet and Sour Chicken
How does Asian Fusion Platter compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Asian Chicken Salad | 315g | 563 | 38g | -662 kcal, less protein |
| Asian Combo Meal with Soup and Soda | 1305g | 1386 | 76g | +161 kcal, more protein |
| Asian Combo Plate with Fried Rice, Orange Chicken, and Grilled Chicken | 539g | 990 | 63g | -235 kcal, more protein |
| Asian Meal with Rice, Stew, and Orange Drink | 1000g | 960 | 50g | -265 kcal, more protein |
Frequently Asked Questions
Is Asian Fusion Platter healthy?
In moderation. Asian Fusion Platter is calorie-dense at 223 kcal/100 g. With 46g protein and 134g carbs, it provides good nutrition but watch portion sizes.
Is Asian Fusion Platter good for weight loss?
At 1225 calories per serving, Asian Fusion Platter is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Asian Fusion Platter?
One serving contains 46g of protein, which is about 46% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Asian Fusion Platter?
- Macro split: fat 41%, carbs 44%, protein 15%
- Energy density: 223 kcal/100 g (medium)
- Top calorie contributors: Orange Chicken, Dynamite Shrimp, Fried Rice
How long does it take to burn off Asian Fusion Platter?
- Jogging: ~140 min
- Cycling: ~162 min
- Walking: ~300 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Asian Fusion Platter?
- kcal: 61% of daily intake
- Fat: 80% of daily intake
- Carb: 67% of daily intake
- Protein: 46% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
