Asian Meal with Rice, Stew, and Orange Drink calories & nutrition
Asian Meal with Rice, Stew, and Orange Drink contains 960 calories per serving (48% of a 2,000 kcal daily diet), with 36g fat, 107g carbs, and 50g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Asian Meal with Rice, Stew, and Orange Drink?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White Rice | 200 g | 260 | 0.6 | 57.2 | 5.4 |
| Chicken and Peanut Stew | 300 g | 600 | 35 | 25 | 45 |
| Orange Flavored Water | 500 ml | 100 | 0 | 25 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
White Rice · Chicken and Peanut Stew · Orange Flavored Water
How does Asian Meal with Rice, Stew, and Orange Drink compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Asian Chicken Salad | 315g | 563 | 38g | -397 kcal, less protein |
| Asian Combo Meal with Soup and Soda | 1305g | 1386 | 76g | +426 kcal, more protein |
| Asian Combo Plate with Fried Rice, Orange Chicken, and Grilled Chicken | 539g | 990 | 63g | +30 kcal, more protein |
| Asian Noodle Bowl with Sides | 800g | 950 | 46g | -10 kcal, less protein |
Frequently Asked Questions
Is Asian Meal with Rice, Stew, and Orange Drink healthy?
In moderation. Asian Meal with Rice, Stew, and Orange Drink is calorie-dense at 96 kcal/100 g. With 50g protein and 107g carbs, it provides good nutrition but watch portion sizes.
Is Asian Meal with Rice, Stew, and Orange Drink good for weight loss?
At 960 calories per serving, Asian Meal with Rice, Stew, and Orange Drink is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Asian Meal with Rice, Stew, and Orange Drink?
One serving contains 50g of protein, which is about 50% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Asian Meal with Rice, Stew, and Orange Drink?
- Macro split: fat 33%, carbs 45%, protein 22%
- Energy density: 96 kcal/100 g (low)
- Top calorie contributors: Chicken and Peanut Stew, White Rice, Orange Flavored Water
How long does it take to burn off Asian Meal with Rice, Stew, and Orange Drink?
- Jogging: ~110 min
- Cycling: ~127 min
- Walking: ~235 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Asian Meal with Rice, Stew, and Orange Drink?
- kcal: 48% of daily intake
- Fat: 51% of daily intake
- Carb: 54% of daily intake
- Protein: 50% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
