Asian Meatball Noodle Soup calories & nutrition
Asian Meatball Noodle Soup contains 529 calories per serving (26% of a 2,000 kcal daily diet), with 18g fat, 55g carbs, and 38g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Asian Meatball Noodle Soup?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Rice Noodles | 150 g | 165 | 0.3 | 37.5 | 3 |
| Beef Meatballs | 60 g | 150 | 10 | 3 | 12 |
| Fish Balls | 100 g | 110 | 3 | 8 | 12.75 |
| Shrimp Paste Ball | 30 g | 45 | 1.5 | 2 | 5.8 |
| Daikon Radish | 50 g | 9 | 0.1 | 2 | 0.3 |
| Lettuce | 30 g | 5 | 0.1 | 1 | 0.4 |
| Clear Broth | 300 ml | 45 | 2.5 | 1.5 | 4.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Rice Noodles · Beef Meatballs · Fish Balls · Shrimp Paste Ball · Daikon Radish · Lettuce · Clear Broth
How does Asian Meatball Noodle Soup compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Asian Appetizer Platter | 305g | 780 | 42g | +251 kcal, more protein |
| Asian Buffet Plate with Beef, Seafood, and Broccoli | 490g | 863 | 58g | +334 kcal, more protein |
| Asian Chicken Salad | 315g | 563 | 38g | +34 kcal, less protein |
| Asian Combo Meal with Soup and Soda | 1305g | 1386 | 76g | +857 kcal, more protein |
Frequently Asked Questions
Is Asian Meatball Noodle Soup healthy?
Yes. With 38g of protein and only 55g of carbs, Asian Meatball Noodle Soup is a nutritious meal. At 73 kcal/100 g, it has low energy density — filling without excessive calories.
Is Asian Meatball Noodle Soup good for weight loss?
Yes. At 529 calories with 38g protein, Asian Meatball Noodle Soup keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Asian Meatball Noodle Soup?
One serving contains 38g of protein, which is about 38% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Asian Meatball Noodle Soup?
- Macro split: fat 30%, carbs 42%, protein 28%
- Energy density: 73 kcal/100 g (low)
- Top calorie contributors: Rice Noodles, Beef Meatballs, Fish Balls
How long does it take to burn off Asian Meatball Noodle Soup?
- Jogging: ~60 min
- Cycling: ~70 min
- Walking: ~130 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Asian Meatball Noodle Soup?
- kcal: 26% of daily intake
- Fat: 25% of daily intake
- Carb: 28% of daily intake
- Protein: 38% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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